Re: Low-fructose fruits for beginner diets

[Guest guest]

>I've gotten a few emails explaining that berries/kiwis may be better than bananas/apples because of the >fructose issue.Just don't put kiwis in smoothies! The seeds get ground up and are crazy bitter!Pour Dieu, pour terre,Alyssa =D

[Guest guest]

>I've gotten a few emails explaining that berries/kiwis may be better than bananas/apples because of the >fructose issue.Just don't put kiwis in smoothies! The seeds get ground up and are crazy bitter!Pour Dieu, pour terre,Alyssa =D

[Guest guest]

tanyaktnb wrote:

>

>

> I've gotten a few emails explaining that berries/kiwis may be better

> than bananas/apples because of the fructose issue. But are berries

> risky because of the seeds and skins (ie strawberries & blueberries)?

> I'd love to try low-fructose fruits but would love to hear about some

> other fruits and any info on why they are good/or what to watch out

> for. Thanks!

>

>

>

> __

> I ate kiwis, strawberries and blueberries quite early after starting

> the diet and none of them bothered me. On the other hand, I could tell

> I just didn't feel well if I ate too much fresh pineapple, which is

> extremely sweet. You just have to try things to find out (using common

> sense about what you think you should try, and how early). But you

> also have to be willing to suffer possible consequences for a day or a

> few days or whatever if you react badly to something at a given point.

> Maybe the longer one has had one's disease, the better he or she has a

> sense how various foods will go down, how one's system will react.

n

>

>

[Guest guest]

tanyaktnb wrote:

>

>

> I've gotten a few emails explaining that berries/kiwis may be better

> than bananas/apples because of the fructose issue. But are berries

> risky because of the seeds and skins (ie strawberries & blueberries)?

> I'd love to try low-fructose fruits but would love to hear about some

> other fruits and any info on why they are good/or what to watch out

> for. Thanks!

>

>

>

> __

> I ate kiwis, strawberries and blueberries quite early after starting

> the diet and none of them bothered me. On the other hand, I could tell

> I just didn't feel well if I ate too much fresh pineapple, which is

> extremely sweet. You just have to try things to find out (using common

> sense about what you think you should try, and how early). But you

> also have to be willing to suffer possible consequences for a day or a

> few days or whatever if you react badly to something at a given point.

> Maybe the longer one has had one's disease, the better he or she has a

> sense how various foods will go down, how one's system will react.

n

>

>

[Guest guest]

tanyaktnb wrote:

>

>

> I've gotten a few emails explaining that berries/kiwis may be better

> than bananas/apples because of the fructose issue. But are berries

> risky because of the seeds and skins (ie strawberries & blueberries)?

> I'd love to try low-fructose fruits but would love to hear about some

> other fruits and any info on why they are good/or what to watch out

> for. Thanks!

>

>

>

> __

> I ate kiwis, strawberries and blueberries quite early after starting

> the diet and none of them bothered me. On the other hand, I could tell

> I just didn't feel well if I ate too much fresh pineapple, which is

> extremely sweet. You just have to try things to find out (using common

> sense about what you think you should try, and how early). But you

> also have to be willing to suffer possible consequences for a day or a

> few days or whatever if you react badly to something at a given point.

> Maybe the longer one has had one's disease, the better he or she has a

> sense how various foods will go down, how one's system will react.

n

>

>

[Guest guest]

I've been juicing strawberries (very tasty!), which removes the bulk of the

seeds. I could always strain the others out, but I haven't bothered with it as

of yet.

Holly

Crohn's

SCD 12/01/08

>

> I've gotten a few emails explaining that berries/kiwis may be better than

bananas/apples because of the fructose issue. But are berries risky because of

the seeds and skins (ie strawberries & blueberries)? I'd love to try

low-fructose fruits but would love to hear about some other fruits and any info

on why they are good/or what to watch out for. Thanks!

>

>

>