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SRT3 to Cynomel?

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How do I switch to cynomel/T3 and how do I dose it? I am currently on 62.5mcg

SRT3. I seem to be tolerating it well with the exception of a little air hunger

now and then and a little jittery/anxious for a couple of days last time I

raised (from SRT3 50 to SRT3 62.5).

I know SR is thought to be 33-50% less effective so should I start at something

like 37.5mcg (40%), 12.5 3x daily? Or should I go with a 1 to 1 conversion and

hope for the best?

My temps are stable but low'ish (basal 97.4-97.6, daily avg 98.1-98.3). My

pupils do the fluttering thing. My ferritin was 26 (low, I know!) April 7th but

I have been supplementing 200+mg per day of iron for the last two months. New

labs in the next week or so. I am also supplementing Isocort 4/3/2 to support

my adrenals per the adrenal boards mods. (Low morning, ok noon and evening,

slightly high night cortisol levels.)

Thoughts? Thanks.

in LA

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