Re: I messed up my SCD Diet

[Guest guest]

At 07:19 PM 7/26/2009, you wrote:

Does this mean I have to do the

entire intro again?

All of us have munged up on one occasion or the other. The best thing is

not to stress yourself out over it.

If you feel you need it, go back to the intro again. Otherwise, just go

back to where you were when you started sinning. <g> And then go,

and sin no more....

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

Thanks!!! I am so angry at me!! I am also waiting for the other shoe to drop as far as symptoms are concerned. I just tried making another batch of raw goats milk yougart. I posted an email regarding this. This time I didn't boil it, i just brought it to 180. the pressure I feel is that I barely have any breathing room betweeh taking care of my daughter and getting this diet together.

Does this mean I have to do the entire intro again?All of us have munged up on one occasion or the other. The best thing is not to stress yourself out over it.If you feel you need it, go back to the intro again. Otherwise, just go back to where you were when you started sinning. <g> And then go, and sin no more....

— Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund

[Guest guest]

Don't be angry at yourself. You're human. I find myself staring at illegal food

and thinking " eat it, just one bite " ...and then resisting. It is tough

sometimes. Just get back on the saddle!

PJ

>

> Does this mean I have to do the entire intro again?

> All of us have munged up on one occasion or the other. The best thing is not

to stress yourself out over it.

>

> If you feel you need it, go back to the intro again. Otherwise, just go back

to where you were when you started sinning. And then go, and sin no more....

>

>

>

> †" Marilyn

>     New Orleans, Louisiana, USA

>     Undiagnosed IBS since 1976, SCD since 2001

>     Darn Good SCD Cook

>     No Human Children

>     Shadow & Sunny Longhair Dachshund

>

>        

>