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What I ate today...

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Fresh lemon water with honey

baked apples with cinnamon

smoothie with banana, froz. mango and peaches, avocado, yogurt, mango

juice, and A LOT of lettuce

2 egg omelete with cheddar cheese

turkey sandwich on 'easy sandwich bread' (nomorecrohns.com)

1 almond flour bluberry muffin

gruyere cheese from whole foods (so tasty!!!)

grilled snapper fillet

grilled portabello mushroom

cherry ice cream

Pour Dieu, pour terre,

Alyssa 15

UC 1 year-ish

SCD 2 weeks-ish (restarted)

No meds!!!

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