Vitamins, heard from Dr. on tv yesterday.....................

[Guest guest]

Don't know the woman Doctor's name, but she was being interviewed on

Fox News about the use of supplemental vitamins along with a

perfectly healthy diet.

She stated that no one should use multi-vitamins at all. They don't

do any good and are very expensive. Vitamin D is the only one that

is beneficial or good at all and you don't even need that.

If you want B12, get a shot. I was really surprised at her

statements as even the Vitamin C or any of them do not do your body

any good. I have a supply of several different multivitamins above

my sink right near the coffee cans (hear that Peggy???), but I keep

the vitamins there to keep the coffee healthy. Does that make

sense? It does to me therefore, I was raised on vitamins and always

gave them to my children, but I don't take them any more. I eat

healthy anyhow. If Earl and I were graded on our diets (daily) with

vegetables, we would both be 2 rabbits, and you know how they

multiply.

I LOVE YOU THIS DAY

MARY LOU - PERSISTENT FIGHTER

IPF - 02