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Ammonia smell

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I am new at this, stumbling along after figuring out I had colitis. I saw a

story on Yahoo about a high school girl in San Francisco Bay Area who confirmed

her suspicion that she had chrone's by looking under a microscope! I realized

that I had all the symptoms too. I found about SCD on Amazon (I got the book)

and got on it right away. My symptoms abated nicely, thank God because I was in

constant pain for the first time in my life. I'm having a relapse now because I

tried taking supplements again. NOT a good idea. (I knew better but I'm

impulsive.)

I have a lot of questions, but will start with just one. I am constipated, and

when I do an enema, I notice that the poo smells strongly like ammonia. This

means that the wrong bacteria are proliferating, from what I understand. So it's

a real mess in there. Anything I can do to change the situation? I just found

out i'm allergic to eggs and dairy, but can do goat milk. I don't know if I

should start goat yogurt until my gut heals up a little more. Should I load up

with probiotics? Pharmax has one which is specially made for digestive problems.

Like other newbies, I am feeling quite lost and desperate. However, I do have

confidence in the SCD diet. This is really a nice, supportive group. Thanks! The

SCD diet is saving my life.

Snowcrystal in Alaska

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