Guest guest Posted June 7, 2007 Report Share Posted June 7, 2007 > > > Please excuse my ignorance, but what is SCD? Specific carbohydrate diet if interested lots of info can be found with a google search I'm afraid special diets > are a frustrating proposition for me -- I know it is a frustrating task to figure out which diet is suitable. The SCD looked too complicated for my reduced cognitive function a year ago but I'm glad I finally tried it. J I'm already doing a lot to > control my diet, plus I am vegetarian, and with all the diet > restrictions various people suggest, i would be quite likely to starve > if i followed most of them. I stay away from sugar 99.9% of the time, > no alchohol or caffeine, and i have to give up most nuts and dried > fruits (which I love) because i am high in copper, and soy is no > longer allowed due to thyroid! Beans are a must -- i have eaten them > for many years with no problems. They are not any better or worse for > me on DMSA than anything else. I eat lots of plain organic yogurt from > a very good source, usually twice a day. I don't eat rice, quinoa is > my thing, i like it more and it's higher protein. I eat some cheese > and eggs, but i've heard plenty of people who tell me not to eat those > either! Then there's gluten... > > So, if all my protein sources are being removed, there's no chance. > > Sorry, i'm a bit frustrated by all this... > > thanks, > NJ > Quote Link to comment Share on other sites More sharing options...
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