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>

> I had a bad spell yesterday that I think was partly due to

> low potassium. Alka-Seltzer Gold has never tasted good to

> me before - in fact it always tasted so bad to me that I could

> not even imagine it tasting good.

Yes, it's nasty! I've used it to stop food reactions in my son, but it

was never easy to get him to drink much of it.

> The salt didn't taste bad yesterday, but it didn't taste

> especially good and it didn't help. Alka-Seltzer Gold tasted

> incredibly good. I drank two packets. It helped somewhat,

> but I still felt pretty bad all evening.

I had a bad spell last spring and came here for help, and I think

JT suggested salt, water, and potassium. I had several helpings

of Twinlabs Allergy C powder in water -- it's fizzy and tastes good to

me, has potassium bicarb in it, and I was a lot better. Did your bad

spell feel kind of scary, like you just felt very bad but in some

weird unfamiliar way? Very fragile?

>

> In any case, I think I've got the message now. I just don't

> understand why I am different from other people - I'm not

> so profoundly fatigued as many with adrenal problems. And

> I'm really not as bad as in the past - my blood sugar seems

> fine and this is the first spell like this in a long time.

Are you going to drop HC and go back to herbs? It does sound like that

was working better for you.

Nell

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When I first started taking Armour, I did nothing for adrenal support, not

knowing about it. I felt horrible for a long, long time and took to taking

just about everything and anything to feel better. The only thing that

helped me was some left over trace mineral product from Thorne Research

called " Citri Mins " which has potassium in it. And lots of fruits and

vegetables worked as well or better, particularly bananas and watermelon

both of which are high in potassium.

Re: low potassium

>

>>

>> I had a bad spell yesterday that I think was partly due to

>> low potassium. Alka-Seltzer Gold has never tasted good to

>> me before - in fact it always tasted so bad to me that I could

>> not even imagine it tasting good.

>

> Yes, it's nasty! I've used it to stop food reactions in my son, but it

> was never easy to get him to drink much of it.

>

> > The salt didn't taste bad yesterday, but it didn't taste

>> especially good and it didn't help. Alka-Seltzer Gold tasted

>> incredibly good. I drank two packets. It helped somewhat,

>> but I still felt pretty bad all evening.

>

> I had a bad spell last spring and came here for help, and I think

> JT suggested salt, water, and potassium. I had several helpings

> of Twinlabs Allergy C powder in water -- it's fizzy and tastes good to

> me, has potassium bicarb in it, and I was a lot better. Did your bad

> spell feel kind of scary, like you just felt very bad but in some

> weird unfamiliar way? Very fragile?

>>

>

>> In any case, I think I've got the message now. I just don't

>> understand why I am different from other people - I'm not

>> so profoundly fatigued as many with adrenal problems. And

>> I'm really not as bad as in the past - my blood sugar seems

>> fine and this is the first spell like this in a long time.

>

> Are you going to drop HC and go back to herbs? It does sound like that

> was working better for you.

>

>

> Nell

>

>

>

>

>

>

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>

> I had a bad spell last spring and came here for help, and I think

> JT suggested salt, water, and potassium. I had several helpings

> of Twinlabs Allergy C powder in water -- it's fizzy and tastes good to

> me, has potassium bicarb in it, and I was a lot better. Did your bad

> spell feel kind of scary, like you just felt very bad but in some

> weird unfamiliar way? Very fragile?

Potassium really hasn't seemed to help before. I did try it several

times during these " bad spells " when I had them a year or more ago

and it seemed to do nothing for me.

I felt a bit weak, sleepy, " fear in the chest " , a bit of phlegm

in the chest (but not enough to cough up), a slight ache in the

chest, a bit dizzy, a very deep, quiet fear. I feel very slowed

down when this happens - despite the fear, my heart rate stays

normal (sometimes goes lower than normal, though not yesterday).

Yes, felt very fragile. Also my colon dumped everything. And I

felt I couldn't breath quite right, but it is hard to describe.

I am not sure if this is directly adrenal, but certainly when my

adrenals were worse by test results, I was having a lot of this,

and when I was better by test results, this stuff went away.

> > In any case, I think I've got the message now. I just don't

> > understand why I am different from other people - I'm not

> > so profoundly fatigued as many with adrenal problems. And

> > I'm really not as bad as in the past - my blood sugar seems

> > fine and this is the first spell like this in a long time.

>

> Are you going to drop HC and go back to herbs? It does sound like that

> was working better for you.

I've scheduled a call with A. tomorrow. I'll see what she

has to say. The trouble is that I started having some odd problems

possibly related to ashwagandha after 6 months of it (that went

away after I stopped it), and licorice is very high in phenols,

which I think (not certain) are somewhat a problem for me. Perhaps

rotating these and some others like ginseng will work okay.

Oddly, I do seem to be okay with the 2.5 mg HC now. Whether I have

simply " adjusted " to it or what, I don't know. Still rather scared

of it, worried that the bizarre feelings will crop up again

unexpectedly. Ashwagandha never caused anything like that.

--

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>

> When I first started taking Armour, I did nothing for adrenal

support, not

> knowing about it. I felt horrible for a long, long time and took to

taking

> just about everything and anything to feel better. The only thing that

> helped me was some left over trace mineral product from Thorne Research

> called " Citri Mins " which has potassium in it. And lots of fruits and

> vegetables worked as well or better, particularly bananas and

watermelon

> both of which are high in potassium.

>

>

I started taking kelp recently, but nothing else for thyroid.

I didn't notice anything after adding the kelp and I am up to 3 caps

per day on that.

I can't eat fruit due to dysbiosis issues. But I eat a lot of

vegetables. I had cauliflower and cabbage with my lunch not too

long before the symptoms started.

Hm - I did start a new multi mineral supplement recently. I wonder

if that is mucking around with my mineral balance.

--

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  • 5 weeks later...
Guest guest

I was reading the symptoms for low potassium and they fit my

symptoms. Is mercury responsible for this too? Mine is very very

low. Any ideas how to treat?

Thanks,

Val

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>

>

> I was reading the symptoms for low potassium and they fit my

> symptoms. Is mercury responsible for this too? Mine is very very

> low. Any ideas how to treat?

>

> Thanks,

> Val

>

A list of symptoms of low potassium usually refers to low serum

level. The hair level doesn't tell you about serum - it doesn't

suggest much except low thyroid function.

It seems to me that symptoms of low serum potassium have a bit of

overlap with thyroid symptoms. I would try some of 's

suggestions and if that doesn't help, then check your thyroid

dose.

--

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>

>

> I was reading the symptoms for low potassium and they fit my

> symptoms. Is mercury responsible for this too? Mine is very very

> low. Any ideas how to treat?

>

> Thanks,

> Val

>

A list of symptoms of low potassium usually refers to low serum

level. The hair level doesn't tell you about serum - it doesn't

suggest much except low thyroid function.

It seems to me that symptoms of low serum potassium have a bit of

overlap with thyroid symptoms. I would try some of 's

suggestions and if that doesn't help, then check your thyroid

dose.

--

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Guest guest

>

>

> I was reading the symptoms for low potassium and they fit my

> symptoms. Is mercury responsible for this too? Mine is very very

> low. Any ideas how to treat?

>

> Thanks,

> Val

>

A list of symptoms of low potassium usually refers to low serum

level. The hair level doesn't tell you about serum - it doesn't

suggest much except low thyroid function.

It seems to me that symptoms of low serum potassium have a bit of

overlap with thyroid symptoms. I would try some of 's

suggestions and if that doesn't help, then check your thyroid

dose.

--

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