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Hair Tests and Excercise

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> " Exercize is helpful for people with elevation of Ca and Mg relative

> to Na and K " p 114 of

> http://www.noamalgam.com/hairtestbook.html

>

Look at Hair test 7. Here the Ca and Mg are high and the Sodium and

Potassium are low. In this case the person has low adrenal function and

LIGHT exercise would be helpful to boost them.

Look at hair test 34. In this case the opposite is at play.

These are two extreme examples with the Ca/Mg heading off in far different

directions to each other and you could have less extreme variations in

between.

http://www.livingnetwork.co.za/healingnetwork/hairtest.html

Calcium & Magnesium higher than Sodium & Potassium (low thyroid and adrenal

function, sluggishness, weight gain)

= Exercise will be helpful to improve health). pg.114 HTI

Sodium & Potassium higher than Calcium & Magnesium (adrenals make tons of

adrenaline, but not enough cortisol, person is thin, high strung, excitable

and not stress tolerant).

= Exercise worsens things if not lightly done. pg.114 HTI

Dean

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