Guest guest Posted August 14, 2007 Report Share Posted August 14, 2007 >> I switched the ALA doses to 3 AM, 7 AM, 10 AM, 1 PM, 4:30 PM, 8 PM, > and 11 PM. This routine seems to be working very well for me (if that > helps at all). ---------------- Hi , I like that schedule - but I thought Andy recommended only one 4 hour dosing at night? I see where you have a 4 1/2 hour at 1 pm and 2 4 hour dosing in the night. If this works I would love to try this schedule. thanks, VAl Quote Link to comment Share on other sites More sharing options...
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