Guest guest Posted November 19, 2001 Report Share Posted November 19, 2001 Wow . as DH says to me " You're doin' her Hon " . N Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 19, 2001 Report Share Posted November 19, 2001 Wow . as DH says to me " You're doin' her Hon " . N Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 19, 2001 Report Share Posted November 19, 2001 Wow . as DH says to me " You're doin' her Hon " . N Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 19, 2001 Report Share Posted November 19, 2001 Good for you, ...especially those four miles!!!! I walked three today, plus I will do another one this afternoon with my doggie. Although, now it sounds piddly compared to all those miles Di puts in in a day!!! Di, do you wear the pedometer....how many steps are you getting in---or does it go that high? Joya > well i had a pretty good week > monday one hour with the trainer > wed one hour on my own > fri one hour with the trainer > sat walked four miles > sun walked two miles > getting back in the groove > catherine --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.295 / Virus Database: 159 - Release Date: 11/01/2001 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 2, 2002 Report Share Posted January 2, 2002 So far today I have 14,204 steps and Solomon and I still have our mile and a half walk to go. Plus César says he is going to supervise my weight training but not sure that starts today and I am hoping to get Taebo in a couple of times a week too. Joya ---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.311 / Virus Database: 172 - Release Date: 12/27/2001 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 2, 2002 Report Share Posted January 2, 2002 So far today I have 14,204 steps and Solomon and I still have our mile and a half walk to go. Plus César says he is going to supervise my weight training but not sure that starts today and I am hoping to get Taebo in a couple of times a week too. Joya ---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.311 / Virus Database: 172 - Release Date: 12/27/2001 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2007 Report Share Posted April 11, 2007 I have been exercising for awhile with my PSC and UC or Chrohns, and praise exercise for keeping me healthy and strong to keep the immune system high. Swimming is keeping me going and is very good on the joints if you are worried about that. I have been healthy and have had no lapses in my health since I have been working out after diagnosis, which has been 4 years. I just wanted to let everyone here know that I think exercise is the key to staying strong with this disease and that any type of exercise is good to keep our bodies fighting and strong. Sometimes running a high temp after exercise could be because exercise is tearing muscles and they are trying to repair themselves and with our bodies a little slower than others a fever is our bodies reaction to trying to repair itself. Staying hydrated as everyone else has said is very important in regular life as well. Sincerely --- A & J M wrote: > Not fever, but before diagnosis, I frequently had > pain just below my sternum > after exercising. As Lee suggested, make sure you > stay hydrated. Hydration > helps to thin bile, which makes it easier to pass > through narrowed ducts. > In my case, it was probably intermittent " sludge " > blockage, relieved by > several glasses of water. > > > > Arne > 55 - UC 1977, PSC 2000 > Alive and (mostly) well in Minnesota > > > ________________________________ > > From: > [mailto: ] On > Behalf Of Adam > > > I have a question about exercise. I worked out this > morning a new > routine of strenuous exercise for about 25 minutes. > Well this afternoon > I had a fever of 100.2 b/c of it. Has anyone else > ever experienced > something similar to this? I workout almost daily, > albeit its beginning > Yoga. But I consider myself to be in good shape. > What could cause this? > > -Adam > PSC 07 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2007 Report Share Posted April 11, 2007 I have been exercising for awhile with my PSC and UC or Chrohns, and praise exercise for keeping me healthy and strong to keep the immune system high. Swimming is keeping me going and is very good on the joints if you are worried about that. I have been healthy and have had no lapses in my health since I have been working out after diagnosis, which has been 4 years. I just wanted to let everyone here know that I think exercise is the key to staying strong with this disease and that any type of exercise is good to keep our bodies fighting and strong. Sometimes running a high temp after exercise could be because exercise is tearing muscles and they are trying to repair themselves and with our bodies a little slower than others a fever is our bodies reaction to trying to repair itself. Staying hydrated as everyone else has said is very important in regular life as well. Sincerely --- A & J M wrote: > Not fever, but before diagnosis, I frequently had > pain just below my sternum > after exercising. As Lee suggested, make sure you > stay hydrated. Hydration > helps to thin bile, which makes it easier to pass > through narrowed ducts. > In my case, it was probably intermittent " sludge " > blockage, relieved by > several glasses of water. > > > > Arne > 55 - UC 1977, PSC 2000 > Alive and (mostly) well in Minnesota > > > ________________________________ > > From: > [mailto: ] On > Behalf Of Adam > > > I have a question about exercise. I worked out this > morning a new > routine of strenuous exercise for about 25 minutes. > Well this afternoon > I had a fever of 100.2 b/c of it. Has anyone else > ever experienced > something similar to this? I workout almost daily, > albeit its beginning > Yoga. But I consider myself to be in good shape. > What could cause this? > > -Adam > PSC 07 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2007 Report Share Posted April 11, 2007 I have been exercising for awhile with my PSC and UC or Chrohns, and praise exercise for keeping me healthy and strong to keep the immune system high. Swimming is keeping me going and is very good on the joints if you are worried about that. I have been healthy and have had no lapses in my health since I have been working out after diagnosis, which has been 4 years. I just wanted to let everyone here know that I think exercise is the key to staying strong with this disease and that any type of exercise is good to keep our bodies fighting and strong. Sometimes running a high temp after exercise could be because exercise is tearing muscles and they are trying to repair themselves and with our bodies a little slower than others a fever is our bodies reaction to trying to repair itself. Staying hydrated as everyone else has said is very important in regular life as well. Sincerely --- A & J M wrote: > Not fever, but before diagnosis, I frequently had > pain just below my sternum > after exercising. As Lee suggested, make sure you > stay hydrated. Hydration > helps to thin bile, which makes it easier to pass > through narrowed ducts. > In my case, it was probably intermittent " sludge " > blockage, relieved by > several glasses of water. > > > > Arne > 55 - UC 1977, PSC 2000 > Alive and (mostly) well in Minnesota > > > ________________________________ > > From: > [mailto: ] On > Behalf Of Adam > > > I have a question about exercise. I worked out this > morning a new > routine of strenuous exercise for about 25 minutes. > Well this afternoon > I had a fever of 100.2 b/c of it. Has anyone else > ever experienced > something similar to this? I workout almost daily, > albeit its beginning > Yoga. But I consider myself to be in good shape. > What could cause this? > > -Adam > PSC 07 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2007 Report Share Posted April 12, 2007 Before my tx I had episodes similar to what you've described. Mine were mainly experienced as intense perspiration with the feeling of being very warm. These would come on out of the blue, not when I was exercising. My Hepatologist suggested that it was due to my gut; I have UC. She said that our intestinal activity is one of the main sources of heat in our bodies. And people with IB, either UC or Crohn's are prone to these episodes due to over activity, more peristalsis than normal, in our intestines. Exercise may increase peristalsis, the contractions of the intestines. Since my tx these episodes have been extremely rare to non-existant. I'm very thankful for that. Aubrey, MD PSC '81, UC '90, LTX '98, Recurrence '05 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2007 Report Share Posted April 12, 2007 Before my tx I had episodes similar to what you've described. Mine were mainly experienced as intense perspiration with the feeling of being very warm. These would come on out of the blue, not when I was exercising. My Hepatologist suggested that it was due to my gut; I have UC. She said that our intestinal activity is one of the main sources of heat in our bodies. And people with IB, either UC or Crohn's are prone to these episodes due to over activity, more peristalsis than normal, in our intestines. Exercise may increase peristalsis, the contractions of the intestines. Since my tx these episodes have been extremely rare to non-existant. I'm very thankful for that. Aubrey, MD PSC '81, UC '90, LTX '98, Recurrence '05 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2007 Report Share Posted April 12, 2007 Before my tx I had episodes similar to what you've described. Mine were mainly experienced as intense perspiration with the feeling of being very warm. These would come on out of the blue, not when I was exercising. My Hepatologist suggested that it was due to my gut; I have UC. She said that our intestinal activity is one of the main sources of heat in our bodies. And people with IB, either UC or Crohn's are prone to these episodes due to over activity, more peristalsis than normal, in our intestines. Exercise may increase peristalsis, the contractions of the intestines. Since my tx these episodes have been extremely rare to non-existant. I'm very thankful for that. Aubrey, MD PSC '81, UC '90, LTX '98, Recurrence '05 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 14, 2007 Report Share Posted April 14, 2007 > > Recently I've been having what I can best describe as " anti-fevers " . > I've been feeling chilled, almost like one does when coming down with a > fever, but when I take my temp it's low... sometimes as low as 96 deg F. > > I've had my thyroid checked and that seems to be OK, but I'm still > curious as to why this is happening. I usually like the cool weather > better than the hot, but this year I'm looking forward to summer! > > athan > athan, welcome to my world. I was beginning to wonder if I too was the only person who maintained a temperature of about 95.7 to 96.1 most of the time. I occasionally have bouts of nausea where I feel like I am burning up but then when I take my temp, it is always around 96. When I go to bed at night, it takes about 4 hours before my extremities warm up to normal (my spouse hates my icy feet and hands). Recently, the sun has become my best friend, I could bake outside for hours and never break a sweat. Hope you find some relief. D UC 1993, colectomy 2005, PSC 2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 14, 2007 Report Share Posted April 14, 2007 > > Recently I've been having what I can best describe as " anti-fevers " . > I've been feeling chilled, almost like one does when coming down with a > fever, but when I take my temp it's low... sometimes as low as 96 deg F. > > I've had my thyroid checked and that seems to be OK, but I'm still > curious as to why this is happening. I usually like the cool weather > better than the hot, but this year I'm looking forward to summer! > > athan > athan, welcome to my world. I was beginning to wonder if I too was the only person who maintained a temperature of about 95.7 to 96.1 most of the time. I occasionally have bouts of nausea where I feel like I am burning up but then when I take my temp, it is always around 96. When I go to bed at night, it takes about 4 hours before my extremities warm up to normal (my spouse hates my icy feet and hands). Recently, the sun has become my best friend, I could bake outside for hours and never break a sweat. Hope you find some relief. D UC 1993, colectomy 2005, PSC 2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2008 Report Share Posted February 3, 2008 I walked briskly for 8 miles today and am hoping that doesn't fire my pn up. Does anyone know of a good aerobic exercise one can do and not worry about causing a problem. Appreciate any input from those who saw Dr Conway. thanks! CWho's never won? Biggest Grammy Award surprises of all time on AOL Music. Quote Link to comment Share on other sites More sharing options...
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