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Vitamin K , bowel ecology and health problems.

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A wonderful part of my healing !!! I realized a couple of

days ago that if I need more of the " usual " vitamins

I may need a lot more Vit K in my diet.. I have had

irritable bowel badly and some weeks ago came down with a

bladder/ kidney infection of E coli.

I did some antibiotics and yet still had kidney pain with

blood in my urine.

Well HIp HIp HOrray and a big sigh of relief one day

of VItamin K 5 times a day has eliminated the kidney pain

and my irritable bowel is calmed down..

Vitamin K is needed for the intestines to replenish the

good bacteria. IT helps with infections and with hemoraging

in the body.. Make sure you get extra , extra during

antibiotics as this is when the good bowel ecology is

compromised..

HOw amazing is that weeks of kidney pain and gone in one

day !!!

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