Re: Protien Shakes

[Guest guest]

" so I was wondering if anyone can

tell me what they use or recommend for an HG toxic person...Whey,

Rice, Soy... etc... "

If you can tolerate whey, I would go with that. It helps increase glutathione

levels.

I can't tolerate any dairy, so my ND has me use rice protein. She recommends the

NutriBiotic rice protein:

http://www.nutribiotic.com/riceprotein.htm

I wouldn't recommend soy to anyone...

-Olif

[Guest guest]

I use rice powder bought at www.vitacost.com. I prefer Jarrow.

And for another site with excellent prices - I recommend www.bulkfoods.com

for extraordinary bulk prices on calcium and magnesium citrate, ascorbic acid,

inositol, lecithin granules (which I always include in shakes, smoothies,

etc)...pices are by the ounce or POUND!

Bill

[Guest guest]

I use rice, flax, and hemp protein powders. Whey didn't agree with me

when I couldn't tolerate sulfur foods and still doesn't agree with me

now that I can tolerate sulfur foods and my plasma cysteine was tested

to be low.

J

>

> I would like to supplement my protein and looked in the archives for

> some older posts. Not much there, so I was wondering if anyone can

> tell me what they use or recommend for an HG toxic person...Whey,

> Rice, Soy... etc...there is so much out there and many of you are such

> knowledgeable resources, I would really appreciate your help. I know

> it is important to stay away from hydrogenated oils...so

>

> Thanks, Nahla

>

[Guest guest]

>

> I would like to supplement my protein and looked in the archives for

> some older posts. Not much there, so I was wondering if anyone can

> tell me what they use or recommend for an HG toxic person...Whey,

> Rice, Soy... etc...there is so much out there and many of you are such

> knowledgeable resources, I would really appreciate your help. I know

> it is important to stay away from hydrogenated oils...so

>

> Thanks, Nahla

>

Some are sensitive to whey due to problems with sulfur metabolism,

and some are sensitive to it because it feeds yeast.

I've used rice and hemp protein powders and tolerate them well.

I would avoid soy.

--

[Guest guest]

I just ordered Kirkman Labs Amino Support caps because they're hypoallergenic:

no " sugar, starch, soy, acacia, wheat, milk, yeast, casein, gliadin, gluten, or

artificial colorings " .

I'm sensitive to all the usual culprits, and never have had problems with this

company's products in five years. Kirkman was recommended to me by a great

doctor who wasn't selling their items.

I have rice protein powder, but it's gritty & very difficult to choke down.

Since I don't digest dairy, soy or seeds/nuts properly, it's nice to have an

alternative to a lot of meat and for those times when I don't have an appetite.

I'm trying to cut tuna & salmon while chelating, too, so protein choices become

too limited.

Joanne

jacara143 ntabbo@...> wrote:

I would like to supplement my protein and looked in the archives for

some older posts. Not much there, so I was wondering if anyone can

tell me what they use or recommend for an HG toxic person...Whey,

Rice, Soy... etc...there is so much out there and many of you are such

knowledgeable resources, I would really appreciate your help. I know

it is important to stay away from hydrogenated oils...so

Thanks, Nahla

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