Re: What is considered bowel tolerance for Vit C?

[Guest guest]

http://www.positivehealth.com/permit/Articles/Nutrition/vitc12.htm

>

> Since I have Crohn's I tend to go to the bathroom after every meal,

> and the stools are not well formed. So how would I know what my

> tolerance level is for Vit C? I have been taking 1 gm sodium ascorbate

> spread out in 3 doses thru the day. Is this enough? Since I have the

> powder form I checked on a conversion web site that a teaspoon of this

> powder is about 6.25 grams. So I am taking barely 1/8th of a teaspoon

> (actually whatever comes on the tip of the spoon) in each dose. I

> notice that after dinner the stomach feels much more 'loose'. But this

> accounts for barely 1 gm by this time for the day.

>