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I spent the afternoon walking with My Atkin's Buddy Dianna.

SHe gave me Protein Power to read back in May of 99.

SHe went off Atkins and gained 25 pounds doing WW.

Now she is back to Low Carbing and has decided to do

the Avon 3/Day 60 mile walk with me.

We went for 3 walks, totaling over 8 Miles. ;o))

I think I'll start calling her my Walking Buddy.

We are planning to walk one Long Walk a week.

Dianne

October miles 26

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