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Hi,

I have McCormick's Cinnamon that I would like to put on my steamed apples. The

label says McCormick Ground Cinnamon Canela Molida. As per McCormick's website

the ingrediants say Cinnamon.

Is this safe? Also, how do I check other spices? Is there a reference besides

the one on Elaine's site? Cinnamon comes up as Legal on that one. I just here

you guys with the 2% rule.

Thanks,

Val

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if you're celiac i wouldn't go there as mccormicks has cross contamination on

their lines -but as per scd it is legal if that's all that's in there -confusing

i know but i avoid them as i learned that pre-scd

eileen 17 months scd

-- In BTVC-SCD , " valeriec68 " wrote:

>

> Hi,

>

> I have McCormick's Cinnamon that I would like to put on my steamed apples.

The label says McCormick Ground Cinnamon Canela Molida. As per McCormick's

website the ingrediants say Cinnamon.

>

> Is this safe? Also, how do I check other spices? Is there a reference

besides the one on Elaine's site? Cinnamon comes up as Legal on that one. I

just here you guys with the 2% rule.

>

> Thanks,

> Val

>

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Guest guest

if you're celiac i wouldn't go there as mccormicks has cross contamination on

their lines -but as per scd it is legal if that's all that's in there -confusing

i know but i avoid them as i learned that pre-scd

eileen 17 months scd

-- In BTVC-SCD , " valeriec68 " wrote:

>

> Hi,

>

> I have McCormick's Cinnamon that I would like to put on my steamed apples.

The label says McCormick Ground Cinnamon Canela Molida. As per McCormick's

website the ingrediants say Cinnamon.

>

> Is this safe? Also, how do I check other spices? Is there a reference

besides the one on Elaine's site? Cinnamon comes up as Legal on that one. I

just here you guys with the 2% rule.

>

> Thanks,

> Val

>

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Guest guest

Wow!! Thanks. I am UC. >> Hi,> > I have McCormick's Cinnamon that I would like to put on my steamed apples. The label says McCormick Ground Cinnamon Canela Molida. As per McCormick's website the ingrediants say Cinnamon.> > Is this safe? Also, how do I check other spices? Is there a reference besides the one on Elaine's site? Cinnamon comes up as Legal on that one. I just here you guys with the 2% rule.> > Thanks,>

Val>

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