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High carb SCD

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Can one overdo good carbs? I too eat lots of winter squash, often mixed w

lentils (carb on carb), but with so many posts about need to rotate foods, I've

been reluctant to eat that dish more than once a day out of concern that

something good will " flip " on me and I will develop a sensitivity from

overload. I think that's what happened to me w pb, which I can't eat now. It

sounds from your experience, Marilyn, that hasn't been a problem.

tom

ibs

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