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Re: New GI report/gallon from hell alternative

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This is a re-cap of an earlier post and I didn't make it very clear in

the earlier post that 2 bottles of Gatorade Rain are in use. Also,

I'd add a suggestion that you get some baby wipes (thankfully, I have

them on hand for grandbabies). This was as " user friendly " as any

prep I've used.

Penny

>

>

> The prep was not the one I had had before, nor was it the " gallon

from hell " that so many of you talk about. I'll give you all the

recipe, it may be worth asking your own doctors about, but I am well

aware that each doctor has his or her favorite brews.

>

> At noon and two p.m. the day before the procedure take 2 Dulcolax

>

> At approx. 2 p.m. mix 1/2 bottle of Miralax (238gm) into a 32 oz.

bottle of Gatorade Rain. Then mix the second half of the Miralax into

the second bottle of Gatorade Rain. I found that you need to mix it

in a pitcher or larger bottle since there's not enough room in the

Gatorade bottle.

>

> Chill the Gatorade and begin drinking the solution at 5 p.m. -- 1

glass every 15-30 minutes until gone

>

> The Miralax pretty much disappears in the Gatorade -- no flavor or

texture to worry about. All you taste is the flavor of the Gatorade.

>

>

> Penny

>

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