Guest guest Posted January 27, 2008 Report Share Posted January 27, 2008 Nope that's not it. I'm heavy metal poisoned with mercury and cadmium, have aspergers syndrome from it, and use 24 meg a night t to help me sleep along with prescription antidepressants and htp tryptophan. It does not give me any problems, other than needing a lot of it. Hensley <>< 8-) It might also have to do with heavy metal poisoned people. Both and I are mercury poisoned so maybe that has something to do with it. I know I read something to the effect about Sam E that half it will work, half will get worse. It didn't work for me either. Cheri -----Original Message----- Cherie, Do you know why melatonin over 1m cause problems? I snip Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2008 Report Share Posted January 28, 2008 MsSquarepants wrote: I > tried Valerian Root last night and it did nothing. Cheri, Valerian need to be taken consistently for a period of weeks before results are seen. And apparently some people get better results taking it in the am. I have a friend for whome valerian (capsules) worked really well, she took one every morning. But she did say it took several weeks to help. Then once she had been on it for several months, she was able to stop it and still sleep well. I haven't ever been consistent with it, as with the capsules I burp valerian powder for hours after taking one. Nasty and I can't keep on taking it. LOL. sol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2008 Report Share Posted January 28, 2008 MsSquarepants wrote: I > tried Valerian Root last night and it did nothing. Cheri, Valerian need to be taken consistently for a period of weeks before results are seen. And apparently some people get better results taking it in the am. I have a friend for whome valerian (capsules) worked really well, she took one every morning. But she did say it took several weeks to help. Then once she had been on it for several months, she was able to stop it and still sleep well. I haven't ever been consistent with it, as with the capsules I burp valerian powder for hours after taking one. Nasty and I can't keep on taking it. LOL. sol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2008 Report Share Posted January 28, 2008 MsSquarepants wrote: I > tried Valerian Root last night and it did nothing. Cheri, Valerian need to be taken consistently for a period of weeks before results are seen. And apparently some people get better results taking it in the am. I have a friend for whome valerian (capsules) worked really well, she took one every morning. But she did say it took several weeks to help. Then once she had been on it for several months, she was able to stop it and still sleep well. I haven't ever been consistent with it, as with the capsules I burp valerian powder for hours after taking one. Nasty and I can't keep on taking it. LOL. sol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2008 Report Share Posted January 28, 2008 What size dose? sol Mark Munyon wrote: > I don't know why but I can't take Melatonin. Just one dose keeps me > awake all night. I don't like it at all. > > Yeah Cheri Valerian Root has no effect on me either. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2008 Report Share Posted January 28, 2008 What size dose? sol Mark Munyon wrote: > I don't know why but I can't take Melatonin. Just one dose keeps me > awake all night. I don't like it at all. > > Yeah Cheri Valerian Root has no effect on me either. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2008 Report Share Posted January 28, 2008 What size dose? sol Mark Munyon wrote: > I don't know why but I can't take Melatonin. Just one dose keeps me > awake all night. I don't like it at all. > > Yeah Cheri Valerian Root has no effect on me either. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2008 Report Share Posted January 28, 2008 Okay, Maybe I will try it for a couple of weeks. The directions said to take 3 an hour before bed. If it doesn't help in a couple of weeks I likely won't stick with it though, lol. Cheri -----Original Message----- MsSquarepants wrote: I > tried Valerian Root last night and it did nothing. Cheri, Valerian need to be taken consistently for a period of weeks before results are seen. And apparently some people get better results taking it in the am. I have a friend for whome valerian (capsules) worked really well, she took one every morning. But she did say it took several weeks to help. Then once she had been on it for several months, she was able to stop it and still sleep well. I haven't ever been consistent with it, as with the capsules I burp valerian powder for hours after taking one. Nasty and I can't keep on taking it. LOL. sol . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2008 Report Share Posted January 28, 2008 Okay, Maybe I will try it for a couple of weeks. The directions said to take 3 an hour before bed. If it doesn't help in a couple of weeks I likely won't stick with it though, lol. Cheri -----Original Message----- MsSquarepants wrote: I > tried Valerian Root last night and it did nothing. Cheri, Valerian need to be taken consistently for a period of weeks before results are seen. And apparently some people get better results taking it in the am. I have a friend for whome valerian (capsules) worked really well, she took one every morning. But she did say it took several weeks to help. Then once she had been on it for several months, she was able to stop it and still sleep well. I haven't ever been consistent with it, as with the capsules I burp valerian powder for hours after taking one. Nasty and I can't keep on taking it. LOL. sol . Quote Link to comment Share on other sites More sharing options...
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