Re: Gail said: For myself colostrum is my favorite gut soother.

[Guest guest]

In Australia you can get it in tablet form - it's called Travelan and is

marketed for traveller's diarrhoea. I first used it last year when I went

overseas and was a bit amazed at how much better my chronic IBS symptoms got.

Now I use powder forms, mostly Bioceuticals GastroCare Excell which has other

gut health stuff as well.

Gail

> > > >

> > > > If all your minerals are low there may be a digestive/gut

> absorption issue. For myself I try and make sure I take a digestive

> enzyme at the same time as the supplements. Lemon Juice or apple cider

> vinegar taken at the same time can also help.

> > > >

> > > > Then there are gut repair basics. The most recent things I have

> heard about gut issues are that plastics have been connected to leaky

> gut issues and Vitamin D is needed to prevent leaky gut. For myself

> colostrum is my favorite gut soother.

> > > >

> > > > Gail

>