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thanks dianne tea is a good idea. i just watched the shell seekers which

made me cry and isnt good for my headache lol i am reading wally lambs

book : " i know this much is true " its not easy reading i wish i had a good

cheap novel to read that would take my mind off things

joya thanks for missing me i think i am just depressed with all thats gone

on . and i just internalize things and dont deal with them outwardly and

dont even realize i am depressed i just feel exhausted i will try to get

back to chatting and posting

catherine

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thanks dianne tea is a good idea. i just watched the shell seekers which

made me cry and isnt good for my headache lol i am reading wally lambs

book : " i know this much is true " its not easy reading i wish i had a good

cheap novel to read that would take my mind off things

joya thanks for missing me i think i am just depressed with all thats gone

on . and i just internalize things and dont deal with them outwardly and

dont even realize i am depressed i just feel exhausted i will try to get

back to chatting and posting

catherine

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catherine~ I feel the same way as you, I don't know I'm depressed but

something isn't right, I keep getting side tracked and am not following

thru with anything i start out to do~ I guess it's a human reaction to

trying to accept what we have seen with our own eyes~ I keep cnn on all

day and then I can't take it anymore and channel hop and everything else

seems so silly that I go right back to the latest news~... and dieting,

what the heck is that, i started out Atkins yesterday and then went

totally beserk and went to the bakery and over bought stuff and felt

like I had to eat it all in one day cuz I wanted to stick to Atkins and

didn't want to continue for more than one day, so I ate it all, I don't

know what that is, the demonic out of control drive and determination to

eat all the bad things for me as fast as I can, it's so weird

ALICE >*;*<

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catherine~ I feel the same way as you, I don't know I'm depressed but

something isn't right, I keep getting side tracked and am not following

thru with anything i start out to do~ I guess it's a human reaction to

trying to accept what we have seen with our own eyes~ I keep cnn on all

day and then I can't take it anymore and channel hop and everything else

seems so silly that I go right back to the latest news~... and dieting,

what the heck is that, i started out Atkins yesterday and then went

totally beserk and went to the bakery and over bought stuff and felt

like I had to eat it all in one day cuz I wanted to stick to Atkins and

didn't want to continue for more than one day, so I ate it all, I don't

know what that is, the demonic out of control drive and determination to

eat all the bad things for me as fast as I can, it's so weird

ALICE >*;*<

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catherine~ I feel the same way as you, I don't know I'm depressed but

something isn't right, I keep getting side tracked and am not following

thru with anything i start out to do~ I guess it's a human reaction to

trying to accept what we have seen with our own eyes~ I keep cnn on all

day and then I can't take it anymore and channel hop and everything else

seems so silly that I go right back to the latest news~... and dieting,

what the heck is that, i started out Atkins yesterday and then went

totally beserk and went to the bakery and over bought stuff and felt

like I had to eat it all in one day cuz I wanted to stick to Atkins and

didn't want to continue for more than one day, so I ate it all, I don't

know what that is, the demonic out of control drive and determination to

eat all the bad things for me as fast as I can, it's so weird

ALICE >*;*<

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Oh my Gosh...... I forgot.......

I got a bunch of books from Norma for you.

(not that I'm saying they are cheap novels LOL)

I will send you half of them ( oh.. where did I put them?)

I want to read some of them too. Monday .. I will

get some in the mail.

what size T-shirt do you wear?

(don't ask any questions :-)) ..........)

and who else is still in the challenge?

Dianne

163/148/140

" The weakest among us can become some kind of an athlete,

but only the strongest can survive as spectators. "

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Oh my Gosh...... I forgot.......

I got a bunch of books from Norma for you.

(not that I'm saying they are cheap novels LOL)

I will send you half of them ( oh.. where did I put them?)

I want to read some of them too. Monday .. I will

get some in the mail.

what size T-shirt do you wear?

(don't ask any questions :-)) ..........)

and who else is still in the challenge?

Dianne

163/148/140

" The weakest among us can become some kind of an athlete,

but only the strongest can survive as spectators. "

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Oh my Gosh...... I forgot.......

I got a bunch of books from Norma for you.

(not that I'm saying they are cheap novels LOL)

I will send you half of them ( oh.. where did I put them?)

I want to read some of them too. Monday .. I will

get some in the mail.

what size T-shirt do you wear?

(don't ask any questions :-)) ..........)

and who else is still in the challenge?

Dianne

163/148/140

" The weakest among us can become some kind of an athlete,

but only the strongest can survive as spectators. "

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i know how you feel alice i am so glad i was on the challenge and stayed on

track . i really felt like not eating when it first happened but i have been

tempted by comfort foods since but have stuck to my plan only because of the

challenge..

i go to work and walk around just spinning my wheels its hard to get up in

the morning and most days i am in a bad mood . and when i get there i never

get anything done i planned to do . i suppose i should learn to be upfront

with my grief but i never am i try to be tough.. i cant bear to think of

NYC or of my aunt or anything else so i just push the thoughts down when

they come and i think that is not healthy

tomorrow is monday Alice plan out your meals today for tomorrow so you have

snacks and everything ready thats the only way to get back on track dont

leave it to chance get some LC bars and shakes if you have cravings for

sweets .. make some chicken salad or egg salad etc have enough food ready to

just grab and much so you can stay with it and i bet you get thru the day

catherine

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i know how you feel alice i am so glad i was on the challenge and stayed on

track . i really felt like not eating when it first happened but i have been

tempted by comfort foods since but have stuck to my plan only because of the

challenge..

i go to work and walk around just spinning my wheels its hard to get up in

the morning and most days i am in a bad mood . and when i get there i never

get anything done i planned to do . i suppose i should learn to be upfront

with my grief but i never am i try to be tough.. i cant bear to think of

NYC or of my aunt or anything else so i just push the thoughts down when

they come and i think that is not healthy

tomorrow is monday Alice plan out your meals today for tomorrow so you have

snacks and everything ready thats the only way to get back on track dont

leave it to chance get some LC bars and shakes if you have cravings for

sweets .. make some chicken salad or egg salad etc have enough food ready to

just grab and much so you can stay with it and i bet you get thru the day

catherine

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  • 3 years later...

Jeana,

Now, you know those liquid diets aren't good for you! Can you tell I'm a

nurse! LOL Best to have a " little " control

and STILL get to eat SOMETHING!............. You'll forget how to chew!!! LOL

Best of luck

Donna

********************************************************************************\

********************************************

Keep on track with the Easy Track Watch.

The easy way to track your points and stay on track.

FREE shipping until Jan 3rd- just in time for your

NEW YEARS RESOLUTION!

www.weight-loss-tips-and-motivation.com

Good morning

Hope everyone had a great christmas.. REALLY!! Im tired, I ate

whatever I wanted yesterday , its a holiday now Im on this liquid

diet for three days.. I have to weight in on thursday... I missed my

last weight in too.. SO im headed to the gym today for exercise ,

havent been in awhile.. How is everyone doing?? Im Jeana from

Florida.. any one from the tampa area here??

Hugs

jeana

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Jeana,

Now, you know those liquid diets aren't good for you! Can you tell I'm a

nurse! LOL Best to have a " little " control

and STILL get to eat SOMETHING!............. You'll forget how to chew!!! LOL

Best of luck

Donna

********************************************************************************\

********************************************

Keep on track with the Easy Track Watch.

The easy way to track your points and stay on track.

FREE shipping until Jan 3rd- just in time for your

NEW YEARS RESOLUTION!

www.weight-loss-tips-and-motivation.com

Good morning

Hope everyone had a great christmas.. REALLY!! Im tired, I ate

whatever I wanted yesterday , its a holiday now Im on this liquid

diet for three days.. I have to weight in on thursday... I missed my

last weight in too.. SO im headed to the gym today for exercise ,

havent been in awhile.. How is everyone doing?? Im Jeana from

Florida.. any one from the tampa area here??

Hugs

jeana

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  • 1 year later...

Hi everyone,

It's still dark here in Boston but I'm up and ready to go do some

cardio. I didn't walk yesterday due to a light snowfall here, but did

shovel the walk. My back didn't like that at all.

In answer to your question Rasha, I teach 7-8 grade special needs in

the Boston Public Schools. You mentioned that you teach on a

reservation. My buddy Mat just did a study of the history of Native

education. You've got a tough job.

In answer to Joe - I've been on glucophage/metformin for a while now.

I'm not quite sure how effective it has been for me. When we've tried

it by itself, my blood sugars have tended to rise. Of course that has

a lot to do with diet. We now use it in conjunction with glyburide.

That seems to work better, but everyone is different. Give it a

little more time.

Thanks for the nice words everyone. Talk to you later. Mike

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