Legal/Illegal Questions from a newb

[Guest guest]

Hello All,

Starting the diet tomorrow, fingers crossed as i am running out of options for

my UC. Can some experienced people please tell me if the following foods are

legal or not?

1. American Cheese

2. Old Bay Seasoning

3. Salami's if no carbs

Also, had some questions on supplements and their legallity on the diet

1. probiotics such as flora-q (i am currently using a brand called " rising "

2. sugar free tums

3. are there legal calcium supplements that can be purchased in the store or do

i need to mail order from www.freedavitamins.com/?

thank you!