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Theanine

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" Careful with theanine (although it's pretty safe with my experience)

but it might lower serotonin. "

That is really interesting- I hadn't read that before.

The last time mine was tested, it had increased, just not within normal range

yet.

I might try getting off the aminos soon to lower supplement costs, and see how

it affects me.

Thanks,

Olif

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