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Re: Brain fog - please define/compare wtih forgetfulness/lack of foc

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, I keep reading posts on adrenal support. Is there a list of what to

do/take for adrenal support? What are the basics, is what I'm asking?

Something concise and easy to understand and act upon. My head is spinning from

all this info (so much of it seeming contradictory and just plain scary) and I

can't pull it together. My brain fog (severe neurotoxicity is very bad for 30

years) and I am desperate to start taking SOME positive steps, but am totally

LOST as to what to do first. I'd appreciate being pointed in the right

direction or being helped in the way that's most simple. Anyone who has a " to

do " list so I know what steps to take first, it would be much appreciated.

Thanks!

: Donna

> wrote:

>I think it is useful to distinguish these because different

>treatments would be appropriate for each. The common element

>would be adrenal support.

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Hi Donna

For so many years I felt the same brain fog like you. I felt poisoned for

decades and didn't know what it was.

Until I discovered Dr H and then Dr Cutlers work.

I've been chelating for about 16 months.

Dean SA put the following page together that really helped me SO much.

Have a look at it and hopefully it can help you too.

Kai

http://www.livingnetwork.co.za/healingnetwork/adrenals_thyroid.html

Re: Brain fog - please define/compare wtih

forgetfulness/lack of foc

, I keep reading posts on adrenal support. Is there a list of what to

do/take for adrenal support? What are the basics, is what I'm asking? Something

concise and easy to understand and act upon. My head is spinning from all this

info (so much of it seeming contradictory and just plain scary) and I can't pull

it together. My brain fog (severe neurotoxicity is very bad for 30 years) and I

am desperate to start taking SOME positive steps, but am totally LOST as to what

to do first. I'd appreciate being pointed in the right direction or being helped

in the way that's most simple. Anyone who has a " to do " list so I know what

steps to take first, it would be much appreciated. Thanks!

: Donna

> wrote:

>I think it is useful to distinguish these because different

>treatments would be appropriate for each. The common element

>would be adrenal support.

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