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Re:magnesium absorption

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--- Thank you Deborah! Have ordered some Mag taurate and taurine.

Fingers crossed.

I have been looking into some other magnesium products.

Does anyone know how much Magnesium you actually absorb from the

magnesium oils?

Also, has anyone any experience with the ionic magnesium drops? Are

they any good? Any better for absorption?

One other question... In Andy's book it states that you should be

careful with Taurine as some people as they have defective taurine

metabolism. How do I know if I have a defective taurine metabolism?

COuld it be dangerous to take Taurine without knowing?

In frequent-dose-chelation , " Deborah Edmeades "

wrote:

>

> I started taking taurine

> (slowly increased to 4x500mg caps a day) I also took the magnesium

> taurate and bathed in magesium oil (ordered from global light on the

> web)

> DE

>

>

>

>

> I seem to have problems with magnesium absorption, even if I spread it

> over the day I still get diarrhoea.

>

> I don't have access to a Doctor who can check my serum and RBC levels

> or who would even consider giving me IV or IM injections. My Doctor is

> in Belgium (I'm in Switzerland) and I won't see him for at least 4

months.

>

> So I am on my own. I really suspect my levels are low. Have any of you

> found a good way of increasing them?

>

>

>

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