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Re: Insomnia - ?

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Hi Kelley,

I'm afraid that this is all I remember from what my naturopath told me a few

years ago. I think waking at 1:00 or/and 2:00am have to do with the stomach and

the intestines/colon...

Also, apparently waking at 3:00am is normal as it is normally the end of your

first 2 deep sleep cycles.

Sorry I can't be of more help,

>

> >Depending on what needs healing, I'll be waking up at a different time during

the night. For example, I know my liver needs healing when I keep waking up at

3:00am.

>

> What other examples do you have of this? I'm just curious...my mother has a

TERRIBLE time with sleep. Sometimes she'll say she didn't fall asleep until

5am, sometimes she wakes up and can't get back to sleep.

>

> Thanks,

> Kelley W.

>

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