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Hello,

My vestibulitis I would say has gone away or enough not to interfere

with intercourse anymore. It is just a trace and I think what I

have done may help someone else.

When I first had the condition diagnosed by my gyn about eight or

nine years ago, he said get in a support group. He did suggest

natural supplements like OPC-3 an antioxident, good vitamins, and

water. He also said to avoid Charmin tissue which is very toxic

because it contains a dioxin type chemical. He also suggested

topically to use a mixture of three essentil oils which I did to

protect the outer tissues. They were tea tree, German chamomille,

and jojoba oil. (I have the proportions if anyone wants to write

me.)

It got better and even went away using the oils 5 times a day; and

when it came back I tried the oils and tissue paper again, but this

time did not work for me. I could not have intercourse as it was too

painful.

In February of this year, I had sciatica and went into regular

physical therapy for that. My sacrum was way out of alignment and

they pushed it back into place. My hamstrings were extremely tight.

At the same time, I used Tree of Life Noni Juice to help with my

inflammation and pain as I am allergic to most painkillers. I have

faithfully done my back stretching and strengthening exercise. Also

I added Kegels when I push the back down, I do my Kegels.

I did not expect this but my Vestiublitis went away! Now I think

that pelvic floor dysfunction may be part of this puzzle, as getting

my back stretched out and aligned helped the pelvic floor as well.

Also the Noni helped with inflammation. Also I went to a massage

therapist and used myofascial release to help with the tightness to

the hamstring and hip areas.

One thing I think now is that tightness in one area leads to

tightness somewhere else, and with muscle tightness there is lack of

blood flow and increased inflammation. Then the inflammed area is

even more sensitive to external toxins.

This is what I think for now. Who would have thought solving one

problem would affect my Vestibulits?

Here are two good articles I came across:

http://www.ourgyn.com/article_retrieve.php?articleid=184

http://www.medscape.com/medline/abstract?pmid=11995597

I was not looking for helping my back, hip and leg muscles would

somehow help this, but I would suggest that anyone with Vestibulits

consider getting their back looked at even if you are not in pain

with that. Those tight muscles may be behind what is happening and

by just focusing on the local area of pain, we may be missing the

original cause.

I wish you all well and freedom from this condition.

V

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