Guest guest Posted February 15, 2008 Report Share Posted February 15, 2008 I have been an exerciser for many years. I recently quit exercising b/ c I read it was hard on adrenals. My adrenals are fatigued so I thought this was the best thing. Well, I have been feeling worse. I think I know the reason for this but I would REALLY like to go back to exercise so I can feel better. My sleeping habits have gotten a lot worse and I have had to reduce my armour. I would love insight and suggestions. I am a desperate woman! Quote Link to comment Share on other sites More sharing options...
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