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Rest;less Leg Syndrome

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Hi -- Greetings from Missouri I did a sleep study on Monday, and they said I had restless leg syndrome. I jerk my legs in my sleep over 100 times. Anyway, that is why I am exhausted in the morning- I do not get enough REM sleep. I haven't seen the Dr. yet about this. Is there over the counter meds for this? Is there something simply like "eat a banana"? I would appreciate any information on this. Dot

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