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Red meat, dairy and T3

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Hi there,

Can't seem to find the answer to this - but I was just wondering - I know you

should take iron supplements and calcium supplements away from thyroid meds, but

does this apply to food as well? i.e. red meat and dairy?

Also, how much calcium is too much to take near thyroid meds? There is 200mg of

calcium in my multi - this is a no-no right?

Thanks and sorry if this has been covered before!

Hayley

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