Guest guest Posted September 2, 2007 Report Share Posted September 2, 2007 I've read in the Andy's book that the correct amount of flax seed oil is 15-50 g, but I'm taking now flax seed oil in liquid form. My question is: how many spoons of flax seed oil should I take daily? Now I'm taking 6 soupspoons a day, is it to few? I think that 6 soupspoons equals to 9 g, but I don't knows if this is correct. Thanks Quote Link to comment Share on other sites More sharing options...
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