Re: Is 150mg ALA dose too high?

[Guest guest]

Hi

I believe the eventual maximum one would strive for with ALA is the

formula you mentioned (Xlbs *.5mg). You'd be better starting off with a

much lower dose of 10 - 25mg. Choose a value and stay with it for one

round and see how that goes before increasing.

Willem

Freeman wrote:

> Hey guys:

>

> I think I'm ready to start chelating,

> and I have chosen to only use ALA. I'm

> a big guy and weight 380 lbs. I'll be

> using 150mg (300lbs * 0.5mg) of ALA

> per dose, every 3 hours, around the

> clock for 4 days. After reading a

> number of posts in this list, I can't

> help to wonder if 150mg isn't too

> much. Some of the post I have read

> discuss dosages of 5mg to 30mg, but

> I have not come across anything

> resembling 150mg per dose.

>

> Am I using too much ALA?, I'm a bit scared,

> this is my first time chelating.

>

> Feedback welcomed.

>

> Vince.

>

>

[Guest guest]

Hi

I believe the eventual maximum one would strive for with ALA is the

formula you mentioned (Xlbs *.5mg). You'd be better starting off with a

much lower dose of 10 - 25mg. Choose a value and stay with it for one

round and see how that goes before increasing.

Willem

Freeman wrote:

> Hey guys:

>

> I think I'm ready to start chelating,

> and I have chosen to only use ALA. I'm

> a big guy and weight 380 lbs. I'll be

> using 150mg (300lbs * 0.5mg) of ALA

> per dose, every 3 hours, around the

> clock for 4 days. After reading a

> number of posts in this list, I can't

> help to wonder if 150mg isn't too

> much. Some of the post I have read

> discuss dosages of 5mg to 30mg, but

> I have not come across anything

> resembling 150mg per dose.

>

> Am I using too much ALA?, I'm a bit scared,

> this is my first time chelating.

>

> Feedback welcomed.

>

> Vince.

>

>

[Guest guest]

Hi

I believe the eventual maximum one would strive for with ALA is the

formula you mentioned (Xlbs *.5mg). You'd be better starting off with a

much lower dose of 10 - 25mg. Choose a value and stay with it for one

round and see how that goes before increasing.

Willem

Freeman wrote:

> Hey guys:

>

> I think I'm ready to start chelating,

> and I have chosen to only use ALA. I'm

> a big guy and weight 380 lbs. I'll be

> using 150mg (300lbs * 0.5mg) of ALA

> per dose, every 3 hours, around the

> clock for 4 days. After reading a

> number of posts in this list, I can't

> help to wonder if 150mg isn't too

> much. Some of the post I have read

> discuss dosages of 5mg to 30mg, but

> I have not come across anything

> resembling 150mg per dose.

>

> Am I using too much ALA?, I'm a bit scared,

> this is my first time chelating.

>

> Feedback welcomed.

>

> Vince.

>

>