Guest guest Posted August 17, 2007 Report Share Posted August 17, 2007 Hey guys: I think I'm ready to start chelating, and I have chosen to only use ALA. I'm a big guy and weight 380 lbs. I'll be using 150mg (300lbs * 0.5mg) of ALA per dose, every 3 hours, around the clock for 4 days. After reading a number of posts in this list, I can't help to wonder if 150mg isn't too much. Some of the post I have read discuss dosages of 5mg to 30mg, but I have not come across anything resembling 150mg per dose. Am I using too much ALA?, I'm a bit scared, this is my first time chelating. Feedback welcomed. Vince. Quote Link to comment Share on other sites More sharing options...
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