Sauna Everyday: What's the Latest Thinking?

[Guest guest]

Just got my amalgams out a week ago.

I've read everything I could on the site and files about sauna, but wanted to

get the latest

thinking.

I'm using a health club dry sauna for 45 minutes, every single day. Staying

effectively

hydrated, and I feel fine in there. I wash off well and have felt very good

afterwards.

My strategy is to actually sauna everyday in lieu of chelating with DMPS/DMSA,

at least for a

month or so, and then see where my health is.

What's the latest thinking on dry sauna? Do we still believe Andy's assessment

that it's

roughly the equivalent of DMSA use, if done 1-2 hours?

Also, if I don't feel poorly after, is there any hidden risk of redistribution

that could sneak up

on me? In general, what's the rule about assessing redistribution - what does it

feel like? Can

it happen without feeling anything?