Thanks and help with vitamins

[Guest guest]

Hi All,

Thanks to everyone who responded to my post about True Yogurt - sounds like I

just need to get motivated to make my own yogurt, should be interesting!

As a newbie to the SCD diet, I'd also appreciate any advice people may have on

vitamins/supplements. I currently take a calcium supplement as well as a

prenatal vitamin (no, I'm not currently pregnant or planning to get pregnant

soon, but it's full of lots of good stuff). Both contain cellulose and a bunch

of other binders that probably aren't allowed on the SCD diet. Does anyone know

of vitamins or supplements that are allowed?

Thanks again!

Martha