Nut Yogurt

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Alyssa,

Honey is added to the nut milk when making yogurt.

Phyllis CD

From my files sent in by Donna:

for 1 quart of yogurt you would use 1 1/3 C almondsI have found that1/3 Cup almonds = 1/2 cup flour.2 Cups flour --> yields 1 liter of milk. (OR APPROXIMATELY 1 QUART)NUT YOGHURT RECIPEor *nut milk recipeIngredients:2 cups almond flour (i use flour from www.digestivewellness.com)2 Tablespoons honey wateryoghurt starter (i have used customprobiotics starter. i use the amount of starterrecommended for 2-4 quarts yogurt because it makes a better thickeryogurt if i use this amount)1. put almond flour in blender.2. add honey and water to equal 4 cups.3. blend for 10 minutes. this should leave virtually no residue. 4. add 0.2 gms of yogurt starter. Custom probiotics gives you a tinyscoop which holds 0.1 gm and a larger scoop which holds 0.8 gms. Theamount I added to make a quart of yogurt is equivalent to 1/2 of thelarger scoop. 5. give the blender a whirr to mix. 6. Ferment for 8 hours in yogurt maker. (mine is the donvier 8 cupmodel. custom probiotics recommends not covering the cups whilefermenting with the little lids. it helps to have them uncovered to geta firmer yogurt. )7. chill or eat warm. It is really good warm. this recipe substitutes for yogurt in any recipe quite nicely. and ihave dripped it and have used the dripped yogurt as a sub for DCCC quiteeasily. *for nut milk recipe follow steps 1-3 only. you can get some nice growth in the absense of honey if you want to tryit that way instead. less live cells but still valuable. Donna