Chromium - could I take too much?

[Guest guest]

One more question today if I may?

I am taking Chromium Picolinate with meals (200mgs) but I am wondering

if there is a possiblility of hacing too much of this?

What would the signs of too much be? How do I know if it is doing me

more harm than good?

[Guest guest]

I think Andy says to take 200 mcgs per meal and some extra up to 1000 mcgs per

day, so I believe you are OK. I take 200 mcgs per meal and seem to be doing

fine with it.

----Katharine

jodi2ben nessy@...> wrote: One

more question today if I may?

I am taking Chromium Picolinate with meals (200mgs) but I am wondering

if there is a possiblility of hacing too much of this?

What would the signs of too much be? How do I know if it is doing me

more harm than good?

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