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I messed up my SCD Diet

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Hi,

For the last few days I have been taking some sips of my goats milk. At first

it was to see if I liked it, then it was because I like it. And now sitting

here I realize NO FLUID MILK OF ANY KIND should mean something more to me. The

good news is I have had no reaction other than some constipation. I have never

gone more than a day without a BM and even now that is rare. I thought this was

because I was getting better and needed to lower my meds.

Does this mean I have to do the entire intro again?

Thanks,

Val

UC 2 years

SCD 5 weeks

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