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J/was: Re: Immunity and inflammation

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By Guest guest
in Health, Medicine and Natural Healing 07

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>

> I've read that C and D are good for balancing the immune system

Good idea, and kefir is supposed to very helpful too, antiviral etc. I

think you might be able to make it to conform to SCD, I was just

reading about how if you let it ferment longer than usual the lactose

gets eaten up.

I get better results from kefir than from probiotics.

Nell

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