Re:Re: help from anyone taking L-glutamine

[Guest guest]

Carmel

When I took L. Glutamine frequently, in the first year on SCD, I only took one capsule (150mg) every other day, sometimes every 3rd day. It helped, as I was suffering with extensive food sensitivities and had several major surgeries (it is suggested to take L. Glutamine after a surgery where anesthetics are used). I didn't notice an immediate effect, but over time I realized things were improving.

When my food sensitivities had nearly disappeared, about a year later, I stopped taking L. Glutamine. Now I just take it for a few weeks after a procedure or surgery when I'm given anesthetics. Always takes me a while to recover from these things, digestive-wise.

My body doesn't tolerate supplements, so I always take small doses and am always ready to skip a day or two between doses. You may also need to adjust your dosage size and frequency.

Kim M.

SCD 5 years

>>>>>>>>>>>

I have just started taking L-glutamine and am wondering how long it takes before it starts working? Also how much do people take for digestive disorders?Many thanks, Carmel NZSucrase Isomaltase DeficiencyFructose MalabsorptionSCD 24.03.09