Runny Nose and Red rashes on my arms

[Guest guest]

Hi,

Starting on day 14 of the diet I began to develop rashes on my arms. They are

increasingly red and on the soft side of my arms as opposed to just on the

tanned side. I have always had small bumps but this is different because it

itches and will hurt a little if you itch it.

I have had one little setback. I had a small piece of havarti that I found out

wasn't aged long enough. The result was one round of D and a little heartburn.

But this happened after the rash started.

Other than that I have had no D. I have tolerated foods well, including Peanut

Butter. Could this be because I began sprinkling a little coconut over the top

of my yogurt? I was eating ALmond Butter and Cashew butter too. Is this to

much? I have cut the almond butter and cashew butter out. I use Peanut Butter

sparingly.

The rest of my diet is fish, grilled meats, spinach, eggs, souffle bread,

yogurt, honey, zuchinni, yellow squash and farmers cheese.

What do you guys think? Rashes like this are common with SCD, but is it because

of what I ate or just the way the little guys are dying?

Thanks,

Val

UC diag 2 yrs

SCD 17 days