Guest guest Posted June 8, 2007 Report Share Posted June 8, 2007 I had half of my alamgams out last week and finished the job yesterday. I plan to start DMSA in a couple of days. I have two questions: 1. For the 3 day on 4 off routine do most people only get up for 2 nights? e.g. start Friday morning through Sunday before bedtime. 2. What are the dangers, if any, of taking DMSA while doing a lot of running? A lot = 30 to 40 miles a week. For you runners out there I'd love to hear from you. Mark Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2007 Report Share Posted June 8, 2007 Yes we get up both nights. No other way. Sweating a lot is good while detoxing. I can't say you should over do it though. Your body will be under stress from chelation and you don't want to make it more stressed. You will have to see how you feel when taking it. You may be tired and not want to run as much. If your adrenals are tired, this much exercise is actually too much. I would think that if you stayed hydrated, and did only how much you felt up too, you would be alright. There are no medical warnings for dmsa in regards to exercise. I have worked out at the gym when on a round. But do find that I am bit more tired on a round than off and usually can't exercize as hard. > > I had half of my alamgams out last week and finished the job > yesterday. I plan to start DMSA in a couple of days. I have two > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2007 Report Share Posted June 8, 2007 Yes we get up both nights. No other way. Sweating a lot is good while detoxing. I can't say you should over do it though. Your body will be under stress from chelation and you don't want to make it more stressed. You will have to see how you feel when taking it. You may be tired and not want to run as much. If your adrenals are tired, this much exercise is actually too much. I would think that if you stayed hydrated, and did only how much you felt up too, you would be alright. There are no medical warnings for dmsa in regards to exercise. I have worked out at the gym when on a round. But do find that I am bit more tired on a round than off and usually can't exercize as hard. > > I had half of my alamgams out last week and finished the job > yesterday. I plan to start DMSA in a couple of days. I have two > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2007 Report Share Posted June 8, 2007 Yes we get up both nights. No other way. Sweating a lot is good while detoxing. I can't say you should over do it though. Your body will be under stress from chelation and you don't want to make it more stressed. You will have to see how you feel when taking it. You may be tired and not want to run as much. If your adrenals are tired, this much exercise is actually too much. I would think that if you stayed hydrated, and did only how much you felt up too, you would be alright. There are no medical warnings for dmsa in regards to exercise. I have worked out at the gym when on a round. But do find that I am bit more tired on a round than off and usually can't exercize as hard. > > I had half of my alamgams out last week and finished the job > yesterday. I plan to start DMSA in a couple of days. I have two > Quote Link to comment Share on other sites More sharing options...
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