Guest guest Posted June 5, 2009 Report Share Posted June 5, 2009 At 12:43 PM 6/5/2009, you wrote: i've been on the SCD since feb 2009. this has already helped a lot. but when i had to cheat on the diet a couple months ago, it threw my system again. i have diarrhea on and off, and still have very bad bloating. i know i need to do the intro diet again. Well, my first question is, " Why did you HAVE to cheat on the diet? " Preventing that from happening again will help prevent the situation you now find yourself in. Next, are you keeping a food diary? — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
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