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Re: Re: exercise

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I can relate to that. When young I used to tap dance solo. Now I am lucky to

walk

solo, LOL!!!!!!!!!!!!!

ml

Christy Stouffer wrote:

>

>

>>...I am trying to get myself motivated for exercise that I

>>know I must do but my usual pains plus lack of will gets in my way. I

>

> hate reality...

>

>

> Can you find something that you really love to do? For me, it's

> dance. Any kind of dance. I've even been known to close the bedroom

> door, put on some music and dance all alone. It makes me feel good,

> and it certainly doesn't feel like exercise. I've even been known to

> tap dance while in elevators alone. Uh oh, now my secret is out! Call

> the men in the white coats, LOL!

>

> Christy

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I did that under the previous conditions I mentioned for 18 months. I am weak.

Did you just mean in a puddle in your back yard or do you have a pool,

LOL!!!!!!!!! I will be right over, thanks.

ml

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  • 11 months later...

I know I should be doing my exercise but I am so busy I have not done much of

any at all. I hope to start the new year much better.

Judy

Re: Exercise

Hi Cat, I am 1 year out and have lost 160 lbs and have not done any

exercise at all. The only reason why I haven't exercised is the

horrible pain in my upper back which started after the surgery. They

still do not know what it is. So I have lost lots of weight with no

exercise but if my back was okay, I would have been doing a lot of

exercise. Hope that answers your question. Take Care, in CA

>

> Just wondering what form of exercise do you do (if any) and how often

> per week? How long are your workouts/walks/runs, etc.? Is there

anyone

> out there who doesn't exercise at all beyond work and home

> obligations? If so, do you feel it has affected your weight loss?

>

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I haven't had the surgery my surgeon request I lose 30lbs before the surgery I

have lost 15 of the 30 and I have 1 month left but exercise (walking, weight

training, riding bike, alot of sit ups and squats) because it does help on the

excessive skin.

Liz Buitrago BnxlatinaNY@...> wrote: I do 60 minutes on Tony

Little's Gazzell 4 to 5x a week and the

bowflex 3x a week.

Liz B

>

> Just wondering what form of exercise do you do (if any) and how often

> per week? How long are your workouts/walks/runs, etc.? Is there

anyone

> out there who doesn't exercise at all beyond work and home

> obligations? If so, do you feel it has affected your weight loss?

>

__________________________________________________

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I'm ashamed to say I don't work out regularly. I really need to; but

just can't find the motivation or the time.

W

380/255/160

baricat wrote:

> This is the second time I have posted this question and no one but

> Mike has answered. Is that because only he is proud of his workouts?

> Doesn't anyone work out regularly? You're all making me start to wonder...

>

> --Cat

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  • 2 years later...

this is funny Bruce!

And...think what it would cost for a tow truck if you should break down somewhere!

MamaSher, age 70. IPF 3-06, OR. NasturtiumsDon't fret about tomorrow, God is already there!

Re: exercise

SGIOStill just can't find what roads to take to drive there fromhere.....lolI realize by air its a little over 10,000 miles so I'm guessing by roadit should be about 13,000 miles. Not sure about transatlantic trafficand speeds but at 50 mph that would be 260 hours and driving 8 hours aday (thats my limit) then could drive it in 33 days or so. Oh my....betgas prices are higher across the ocean. I estimate $2400 in gas, acouple of oil changes on the way. Hotel rooms.....33 nights.....wonderwhat the rates. Maybe $6600. Oh my....and this is just one way. I'mbeginning to think driving from here to the Tweeds may not be practical.> > > >> > > > gina thanks!> > > > i have had someone mention something like that just recently so> will> > > go> > > > and chase it up!> > > >> > > > your support is very encouraging.> > > > xx> > > >> > >> >>

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