Re: Was: Update; Now: Chicken stock

[Guest guest]

--- On Thu, 7/9/09 you wroteQuick question about the soup. I've always made it with the rotisserie chix which I just found was illegal. For the SCD soup, do you fill the pot with RAW chicken parts or COOKED chicken parts? Pecanbread doesn't specify.You can make it with either.  If I have roasted a chicken, I save all the bones and freeze.  Then when I have sufficient quantities, I put all the bones in the water and make the soup.  (It's even more tasty, if you

roast those bones for about half and hour in oven first - then scrape up all the crispy bits and add them to the soup pot.When making stock from raw chicken, I usually use "bone-in" chicken pieces.  After about 45 minutes of cooking, I fish out the pieces - remove the chicken meat and put away for some other use.  The bones are returned to the soup pot for a long slow cook (the longer the better).Tip:  Add a teaspoon of vinegar to the pot to help break down the calcium - especially if you are using extra thick bones (such as beef bones).Hope this helps.Vivien Messages in this topic (53)

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[Guest guest]

Quick question about the soup.

Alyssa i love to cook it in the crock pot while i sleep and start out fresh and

intro - usually better by noon no matter how bad! amazing - but I do think you

should go intro and work slowly back up - I say somethings bugging you and

putting it in their with meds I'd guess will still do damage ,you just won't

feel it now- like all those stuffing their faces and takings meds to copver and

ending up with colostomies down the line cause they " could never restrict their

diet " - as if SCD doesn't taste amazing - anyway.... enough babble -sorry

I put 4 raw plain Perdue thighs beware the tasty stuff with broth added etc),

6-8 carrots, 2 large onions cut in half, 4 celery stalks, salt pepper, water-

that's it - cook on high overnight apx 8 hours and there you go (it will be HOT)

but I take out the thighs -skins fall right off usually-and just put them in

tupperware and then strain the broth out of it - as thats' all I can eat -so

it's all I have to do

I HOPE IT HELPS

Eileen

[Guest guest]

-Thanks- I love the idea of the crock pot. I was boiling mine on the stove- How

nice to have hot soup made while you sleep!!

PJ

-- In BTVC-SCD , " blackguitarmaker " wrote:

>

> Quick question about the soup.

>

> Alyssa i love to cook it in the crock pot while i sleep and start out fresh

and intro - usually better by noon no matter how bad! amazing - but I do think

you should go intro and work slowly back up - I say somethings bugging you and

putting it in their with meds I'd guess will still do damage ,you just won't

feel it now- like all those stuffing their faces and takings meds to copver and

ending up with colostomies down the line cause they " could never restrict their

diet " - as if SCD doesn't taste amazing - anyway.... enough babble -sorry

>

> I put 4 raw plain Perdue thighs beware the tasty stuff with broth added etc),

6-8 carrots, 2 large onions cut in half, 4 celery stalks, salt pepper, water-

that's it - cook on high overnight apx 8 hours and there you go (it will be HOT)

but I take out the thighs -skins fall right off usually-and just put them in

tupperware and then strain the broth out of it - as thats' all I can eat -so

it's all I have to do

> I HOPE IT HELPS

> Eileen

>

[Guest guest]

Alyssa- Lowes Foods carries on Farms Chicken which according to the

website has nothing added. It goes on weekly special alot too, which is easier

on the pocket book than Whole Foods.

Buying chicken is tricky since sometimes broth and flavorings with illegal

things in them are added during processing.

Teeter carries Smart Chicken which is OK too, but it is almost never on

weekly special there.

PJ

>

> Quick question about the soup.

>

> Alyssa i love to cook it in the crock pot while i sleep and start out fresh

and intro - usually better by noon no matter how bad! amazing - but I do think

you should go intro and work slowly back up - I say somethings bugging you and

putting it in their with meds I'd guess will still do damage ,you just won't

feel it now- like all those stuffing their faces and takings meds to copver and

ending up with colostomies down the line cause they " could never restrict their

diet " - as if SCD doesn't taste amazing - anyway.... enough babble -sorry

>

> I put 4 raw plain Perdue thighs beware the tasty stuff with broth added etc),

6-8 carrots, 2 large onions cut in half, 4 celery stalks, salt pepper, water-

that's it - cook on high overnight apx 8 hours and there you go (it will be HOT)

but I take out the thighs -skins fall right off usually-and just put them in

tupperware and then strain the broth out of it - as thats' all I can eat -so

it's all I have to do

> I HOPE IT HELPS

> Eileen

>