Re: does anybody have naps turn into marathon sleep sessions?

[Guest guest]

I do it too!!!! I guess our bodies are just tired of fighting the fibro fight.

Annie

jeribelle2000 girlsaylor@...> wrote:

OH my. Yesterday I was tired, bone tired. When I got the DH out the

door to work, 7:30 AM, I had breakfast so I could take the rest of my

meds. Was so tired, I went and laid on the bed. Mind you, this was like

8:30 AM. I didn't waken til 1:30 PM! Is this fibro or beginning

diabetes or something else? I had no control, just slept and slept...

Girlsaylor

---------------------------------

You rock. That's why Blockbuster's offering you one month of Blockbuster Total

Access, No Cost.

[Guest guest]

I'm like this most of the time. Especially, lately. I'll lie down about 11:00am

and sleep the whole day away. I just think it's part of my chronic fatigue.

Angie in Arizona

does anybody have naps turn into marathon sleep sessions?

OH my. Yesterday I was tired, bone tired. When I got the DH out the

door to work, 7:30 AM, I had breakfast so I could take the rest of my

meds. Was so tired, I went and laid on the bed. Mind you, this was like

8:30 AM. I didn't waken til 1:30 PM! Is this fibro or beginning

diabetes or something else? I had no control, just slept and slept...

Girlsaylor

________________________________________________________________________________\

____

You rock. That's why Blockbuster's offering you one month of Blockbuster Total

Access, No Cost.

http://tc.deals.yahoo.com/tc/blockbuster/text5.com

[Guest guest]

That is normal for me. I think it has to do with the lack of sleep at

night from tossing and turning so much.

>

> OH my. Yesterday I was tired, bone tired. When I got the DH out the

> door to work, 7:30 AM, I had breakfast so I could take the rest of my

> meds. Was so tired, I went and laid on the bed. Mind you, this was

like

> 8:30 AM. I didn't waken til 1:30 PM! Is this fibro or beginning

> diabetes or something else? I had no control, just slept and slept...

>

> Girlsaylor

>

[Guest guest]

Sleep? Me? takes a lot to keep me awake for more than 5 hours at a stretch.

Then im

exhausted and lay down for a liiiiitle nap -boom it's 7 hours later. Years ago

this would

happen occassioaly. Once I was three hours late picking my child up from

preschool

cause i was so dead asleep i didn't hear the phone ringing, they were trying to

tell me i

was late. I felt like worlds worst mom. troubled kid, lives with his dad now

and has run

away. But he was a good baby. I sleep a lot. Peace Wenzdai

> OH my. Yesterday I was tired, bone tired. When I got the DH out the

> door to work, 7:30 AM, I had breakfast so I could take the rest of my

> meds. Was so tired, I went and laid on the bed. Mind you, this was like

> 8:30 AM. I didn't waken til 1:30 PM! Is this fibro or beginning

> diabetes or something else? I had no control, just slept and slept...

>

> Girlsaylor

>

>

>

>

>

>

> ---------------------------------

> You rock. That's why Blockbuster's offering you one month of Blockbuster Total

Access,

No Cost.

>

>

[Guest guest]

Yep,

Mondays are hard for me. I was fired from my job in November, took

too many sick days. We still have the boys (3 & 16 months) in day care

so I can look for a job.

DH works a lot and is never home on weekends. So, taking care of the

boys all weekend alone kills me. I sleep most of Mondays away.

My boys are such energy sucker!

[Guest guest]

GIrlsaylor,

hello! i go through that almost every day. i sleep all through the

night, then I awaken and have my morning meds and breakfast-- and then

boom I'm asleep again until 1200 pm. i fight this with sonata at

night and two doses of provigil, one in the morning and one in the

afternoon. if the provigil doesnt work i have been using half a

bottle of that 5 hour energy at a time. now if i'm still yawning i

will usually make a good cup of coffee around 11 or 12. taking a walk

and having a light breakfast without many carbs helps too. I think it

has to do with the fibro, your sleep patterns and it could be the

precursor to diabetes if you are in that danger zone. i am in danger

of being diabetic. i am overweight, hispanic and not as active as

they would like me to be. i check my blood sugar when i can on my

father's metre while fasting, and i am lucky so far to have a healthy

reading of 90.

gentle hugs,

Loretta

>

> OH my. Yesterday I was tired, bone tired. When I got the DH out the

> door to work, 7:30 AM, I had breakfast so I could take the rest of my

> meds. Was so tired, I went and laid on the bed. Mind you, this was like

> 8:30 AM. I didn't waken til 1:30 PM! Is this fibro or beginning

> diabetes or something else? I had no control, just slept and slept...

>

> Girlsaylor

>

[Guest guest]

Have you been checked for Chronic Fatigue Syndrome? The pain is very

similar to Fibro. And you can have all the above just like Myofacial Pain

[Guest guest]

Girlslayor,

I deal with this many times, especially on the weekends. There are

some Saturdays where I may only be awake an hour or two. My daughter

and I have just learned to work around it.

N.

[Guest guest]

Girlsayler,

I have naps that can turn into longer ones when my house is empty. If

I'm home by myself most of the time I am lying down on my couch or

futon either napping or resting. When my family is home, 4 sons and

hubby, I don't get much for naps. On the weekends when I can sleep in

I usually sleep until about 10:30-11:00, there have been times that I

selep until 1:00pm. But on the other hand during the week I usually go

to bed around 10:30pm but don't get to sleep until almost midnight and

then I am awake at 5:00am, do this Sunday-Thursday nights. Now the

weekends I am usually up until 1:30-2:00am and try to sleep in past

9:00 if I'm lucky. Here lately I have been sleeping past 9:30am and

not getting up until after 10:30 but when I really oversleep my body

hurts so bad when I wake up that most of the time it takes me a couple

of hours to get moving like I need to.

I don't have a chance of diabetes, was actually tested here not to long

ago because of dizzy spells, so mine is caused by the fibro. It sucks

especially when you have 4 boys living at home, 1 in baseball, 1

getting into trouble every time you turn around plus I take care of my

grandson and great-nephew during the week, one is almost 2 1/2 the

other is 7 months, so I have my hands full.

I just drink hot tea, Pepsi and take my all natural products that give

me energy plus help with the pain.

Take care,

>

> >

> > OH my. Yesterday I was tired, bone tired. When I got the DH out the

> > door to work, 7:30 AM, I had breakfast so I could take the rest of

my

> > meds. Was so tired, I went and laid on the bed. Mind you, this was

like

> > 8:30 AM. I didn't waken til 1:30 PM! Is this fibro or beginning

> > diabetes or something else? I had no control, just slept and

slept...

> >

> > Girlsaylor

> >

>

[Guest guest]

I sleep a lot on weekends - I think because I don't sleep well during the week,

plus add working 45 hours. I love to sleep but I always have. I've always been

one to stay up at night and sleep until noon or later LOL. That has not

changed. I can get up, have breakfast, check my emal and go back to bed until

12 or 1:00. People just don't understand how I can do that. And many a Sundays

is spent 'reading' (yea right) in my recliner! Sometimes we just need sleep

hugs

jant6886 jant6886@...> wrote:

Girlsayler,

I have naps that can turn into longer ones when my house is empty. If

I'm home by myself most of the time I am lying down on my couch or

futon either napping or resting. When my family is home, 4 sons and

hubby, I don't get much for naps. On the weekends when I can sleep in

I usually sleep until about 10:30-11:00, there have been times that I

selep until 1:00pm. But on the other hand during the week I usually go

to bed around 10:30pm but don't get to sleep until almost midnight and

then I am awake at 5:00am, do this Sunday-Thursday nights. Now the

weekends I am usually up until 1:30-2:00am and try to sleep in past

9:00 if I'm lucky. Here lately I have been sleeping past 9:30am and

not getting up until after 10:30 but when I really oversleep my body

hurts so bad when I wake up that most of the time it takes me a couple

of hours to get moving like I need to.

I don't have a chance of diabetes, was actually tested here not to long

ago because of dizzy spells, so mine is caused by the fibro. It sucks

especially when you have 4 boys living at home, 1 in baseball, 1

getting into trouble every time you turn around plus I take care of my

grandson and great-nephew during the week, one is almost 2 1/2 the

other is 7 months, so I have my hands full.

---------------------------------

You rock. That's why Blockbuster's offering you one month of Blockbuster Total

Access, No Cost.

[Guest guest]

Yes, my naps tend to be marathon sleep sessions as well. They

run about 3-5 hours. I sometimes wonder if I don't have Chronic

Fatigue as well which may explain why my fibro is so

unpredictable. We'll see after I find out what is going on with

my thyroid, tend to my cyst that's on my ovary if other steps

need to be taken, and start planning for surgery on my ankle

within the next couple months.

Kristy

Co-Owner

__________________________________________________

[Guest guest]

I have what I call " crash and burn " days about once a week. Give or take. Even

when we were camping I crawled in the motorhome for a little nap and ended up

sleeping 4-5 hours; and I didn't even hear them fixing and eating dinner. I

normally wake at a pin drop. But crash and burn is like being in a coma; you

can't wake up if you want to. I had another one today. They seem to come after

a particularly busy (or stressful) day. The crash and burns have a lot to do

with why I can't work anymore. They just don't understand.

Angie Harley Mama Double-D

Carson City, NV; Single, five children (3 at home), 2 dogs, 4 cats, snow skiing,

camping, Harley Rider, Lone Wolf, Blue Thong Society/High Sierra Thong Snappers

member, LFA Advocate, independent, opinionated, outspoken, and open minded.

" It's always something. " ~~~Gilda Radner

" While we have the gift of life, it seems to me the only tragedy is to allow

part of us to die - whether it is our spirit,our creativity, or our glorious

uniqueness. " ~~~Gilda Radner

http://www.mybloglog.com/buzz/members/AGBlog/

http://360.yahoo.com/lovinglifeinnv

http://www.myspace.com/amkg

http://doripost.agrato.info/

http://wine-and-chocolate.blogspot.com/

http://weblog.xanga.com/purplepassionate

http://www.revolutionhealth.com/blogs/angiemg

http://www.facebook.com/profile.php?id=592316375

http://health.groups.yahoo.com/group/LupusSurvivorsU/

Re: does anybody have naps turn into marathon sleep sessions?

Yes, my naps tend to be marathon sleep sessions as well. They

run about 3-5 hours. I sometimes wonder if I don't have Chronic

Fatigue as well which may explain why my fibro is so

unpredictable. We'll see after I find out what is going on with

my thyroid, tend to my cyst that's on my ovary if other steps

need to be taken, and start planning for surgery on my ankle

within the next couple months.

Kristy

Co-Owner

____________ _________ _________ _________ _________ __

[Guest guest]

Good name for it, Angie. Crash and Burn is right. I do this all the time. I

can NOT wake up easily from these sleeps. If someone wakes me up, I am so

groggy and in more pain and it literally takes me hours to get moving. If I

wake up naturally, I feel pretty good.

Take care.

J in East Northcentral Minnesota

http://sisypheanranch.blogspot.com/

'Life isn't about how to survive the storm, but how to dance in the rain.'

Re: does anybody have naps turn into marathon sleep sessions?

I have what I call " crash and burn " days about once a week. Give or take. Even

when we were camping I crawled in the motorhome for a little nap and ended up

sleeping 4-5 hours; and I didn't even hear them fixing and eating dinner. I

normally wake at a pin drop. But crash and burn is like being in a coma; you

can't wake up if you want to. I had another one today. They seem to come after a

particularly busy (or stressful) day. The crash and burns have a lot to do with

why I can't work anymore. They just don't understand.

.

[Guest guest]

I too have crash and burn day. I can't keep my eyes open and fall asleep mid

sentence. I don't see any pattern to them with regards to stress levels or

amount that I have done. All I know is that at least every 5 days I will have a

bad day and be unable to stay awake.

Meachelle

From: Angie

Sent: Wednesday, April 09, 2008 8:29 AM

To: Fibromyalgia_Support_Group

Subject: Re: does anybody have naps turn into marathon sleep sessions?

I have what I call " crash and burn " days about once a week. Give or take.

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[Guest guest]

Angie,

Welcome to the club. I have it too sometimes everyday when I'm " feeling good "

because then you over do. It seems like we can't win. You do to much and

fatigue, or it extreme pain and you can do nothing or your just plan dumb with

fibrofog. And if you can get all that working well the IBS or incontenence kicks

in and you need to live near the bathroom!!! Can you spell frustration!

JudyMer

---- Angie lovinglifeinnv@...> wrote:

> I have what I call " crash and burn " days about once a week. Give or take.

Even when we were camping I crawled in the motorhome for a little nap and ended

up sleeping 4-5 hours; and I didn't even hear them fixing and eating dinner. I

normally wake at a pin drop. But crash and burn is like being in a coma; you

can't wake up if you want to. I had another one today. They seem to come after

a particularly busy (or stressful) day. The crash and burns have a lot to do

with why I can't work anymore. They just don't understand.

>

> Angie Harley Mama Double-D

> Carson City, NV; Single, five children (3 at home), 2 dogs, 4 cats, snow

skiing, camping, Harley Rider, Lone Wolf, Blue Thong Society/High Sierra Thong

Snappers member, LFA Advocate, independent, opinionated, outspoken, and open

minded.

>

>

> " It's always something. " ~~~Gilda Radner

>

> " While we have the gift of life, it seems to me the only tragedy is to allow

part of us to die - whether it is our spirit,our creativity, or our glorious

uniqueness. " ~~~Gilda Radner

>

>

> http://www.mybloglog.com/buzz/members/AGBlog/

> http://360.yahoo.com/lovinglifeinnv

> http://www.myspace.com/amkg

> http://doripost.agrato.info/

> http://wine-and-chocolate.blogspot.com/

> http://weblog.xanga.com/purplepassionate

> http://www.revolutionhealth.com/blogs/angiemg

> http://www.facebook.com/profile.php?id=592316375

> http://health.groups.yahoo.com/group/LupusSurvivorsU/

>

>

>

>

>

>

>

> Re: does anybody have naps turn into marathon sleep sessions?

>

> Yes, my naps tend to be marathon sleep sessions as well. They

> run about 3-5 hours. I sometimes wonder if I don't have Chronic

> Fatigue as well which may explain why my fibro is so

> unpredictable. We'll see after I find out what is going on with

> my thyroid, tend to my cyst that's on my ovary if other steps

> need to be taken, and start planning for surgery on my ankle

> within the next couple months.

>

> Kristy

> Co-Owner

>

> ____________ _________ _________ _________ _________ __

>

[Guest guest]

Oh Loretta, I'm so sorry you have this problem also. And the

precursor to diabetes? Now that is scarey for me also, as my mom, her

twin brother, and my older brother all developed diabetes in the last

5 years. I also am way too heavy, from steroids for my lung

condition. Inactivity is my middle name these days also.

Sigh...another red flag I should pay attention to.

Girlsaylor

>

> GIrlsaylor,

> hello! i go through that almost every day. i sleep all through the

> night, then I awaken and have my morning meds and breakfast-- and

then

> boom I'm asleep again until 1200 pm. i fight this with sonata at

> night and two doses of provigil, one in the morning and one in the

> afternoon. if the provigil doesnt work i have been using half a

> bottle of that 5 hour energy at a time. now if i'm still yawning i

> will usually make a good cup of coffee around 11 or 12. taking a

walk

> and having a light breakfast without many carbs helps too. I think

it

> has to do with the fibro, your sleep patterns and it could be the

> precursor to diabetes if you are in that danger zone. i am in

danger

> of being diabetic. i am overweight, hispanic and not as active as

> they would like me to be. i check my blood sugar when i can on my

> father's metre while fasting, and i am lucky so far to have a

healthy

> reading of 90.

> gentle hugs,

>

> Loretta

[Guest guest]

I never just nap anymore. When I go to sleep it is for hours. Just more of our

bodies fighting this awful disease.

Hugs,

Annie

__________________________________________________

[Guest guest]

I have my days where I need a nap about the middle of the day. Usually 2 hrs

at least. Stupid fibro/cfs. LOL

Hugs,

[Guest guest]

My body tells me daily that I need naps - problem is if I'm working, it's

not happening. Trying to fight falling asleep isn't fun.

My normal sleep schedule is about 4 to 5 hours a night and since I'm not

getting decent sleep, my fibro acts up. Last night for some reason unknown

to me, I actually slept a total of 9 hours! - and I guess you're screwed if

you do and screwed if you don't, because now due to that 9 hour sleep

session, my body is screaming.

There doesn't seem to be any happy medium. It bites.

Teri (central Wisconsin)

Re: does anybody have naps turn into marathon sleep sessions?

I do it too!!!! I guess our bodies are just tired of fighting the fibro

fight.

Annie

jeribelle2000 com>

wrote:

OH my. Yesterday I was tired, bone tired. When I got the DH out the

door to work, 7:30 AM, I had breakfast so I could take the rest of my

meds. Was so tired, I went and laid on the bed. Mind you, this was like

8:30 AM. I didn't waken til 1:30 PM! Is this fibro or beginning

diabetes or something else? I had no control, just slept and slept...

Girlsaylor

__

[Guest guest]

I am lucky,fortunate,when I sleep 5-6 hours a night. Normally it's 3 or 4. I

find myself watching,esp on weekends,classic arts showcase from 2:30 am til 6 am

on my local station. Once a week,my body catches up,and I may sleep 7-12

hours.Sometimes that doesn't even happen. I have noticed I may fall asleep in my

recliner,and bam..next thing I know,it's 2-5 hours later. So it happens. It's

bad when I do that,and miss my bus. There goes a 2.00 no show fee..lol

Mickey

Teri Wallner terenia58@...> wrote:

My body tells me daily that I need naps - problem is if I'm working,

it's

not happening. Trying to fight falling asleep isn't fun.

My normal sleep schedule is about 4 to 5 hours a night and since I'm not

getting decent sleep, my fibro acts up. Last night for some reason unknown

to me, I actually slept a total of 9 hours! - and I guess you're screwed if

you do and screwed if you don't, because now due to that 9 hour sleep

session, my body is screaming.

There doesn't seem to be any happy medium. It bites.

Teri (central Wisconsin)

Re: does anybody have naps turn into marathon sleep sessions?

I do it too!!!! I guess our bodies are just tired of fighting the fibro

fight.

Annie

jeribelle2000 com>

wrote:

OH my. Yesterday I was tired, bone tired. When I got the DH out the

door to work, 7:30 AM, I had breakfast so I could take the rest of my

meds. Was so tired, I went and laid on the bed. Mind you, this was like

8:30 AM. I didn't waken til 1:30 PM! Is this fibro or beginning

diabetes or something else? I had no control, just slept and slept...

Girlsaylor

__

[Guest guest]

In a message dated 4/9/2008 12:30:00 A.M. Pacific Daylight Time,

lovinglifeinnv@... writes:

I have what I call " crash and burn " days about once a week. Give or take.

Even when we were camping I crawled in the motorhome for a little nap and ended

up sleeping 4-5 hours; and I didn't even hear them fixing and eating dinner.

I normally wake at a pin drop. But crash and burn is like being in a coma;

you can't wake up if you want to. I had another one today. They seem to come

after a particularly busy (or stressful) day. The crash and burns have a lot

to do with why I can't work anymore. They just don't understand.

I'm the same way. When we go on vacation, I can do good one day and the

second day, I sleep all day and I sleep through anything. This week, I have

been having a flare, I guess, and I have been sleeping through it. I wake up

and try to remember what happened during the day and can't. Today, I slept

all day and right now, I am tired and feel like going to bed and sleeping. The

thing that I don't like about it is that my memory is faulty. I try to

remember what I did when I was awake, but I can't remember. Is that fibro fog?

Love and gentle hugs,

Debi/Central Cal.-55

CO-owner of _USMCLovedOnes4Support _

(http://www.USMCLovedOnes4Support /)

Proud and Blessed Mom of 3

Proud MIL of a Marine and a Swiss

Blessed Grandma to 7 and one Special Angel; he got his angel wings 6/14/04

at 6 days old

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PUSH: Pray Until Something Happens

God doesn't give us anything we can't handle, so have the same trust in

yourself that God does!!!!!!!!

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[Guest guest]

Hi,

I am Sherri in Aurora, CO. I just wanted to respond

to this strand. I just had one of those marathon sleep

things today. My questions is, do any of you have the

warning sign that it is going to be one of those

marathon sessions? I do. About 10 minutes before I

crash, I start shaking and feeling desperate to lay

down. I once had to pull over and sleep for about 5

hours in my car. It is really scary. It doesn't

happen everyday, but when it does, I pray that I am at

home. I almost fear to go too far from home. I only

have to go to my office twice a week, but it is at

least a 30 minute drive.

Sherri in CO

__________________________________________________

[Guest guest]

YES!!! I am having that feeling this morning. I have been wondering

If this is part of the fibro or not. I'm relieved to hear someone else has

These feelings. For some reason, it is just good to hear that someone

Else has this experience. It makes total sense to me.

Thanks for sharing that.

Vicki

MN

Subject: Re: does anybody have naps turn into marathon sleep sessions?

Hi,

I am Sherri in Aurora, CO. I just wanted to respond

to this strand. I just had one of those marathon sleep

things today. My questions is, do any of you have the

warning sign that it is going to be one of those

marathon sessions? I do. About 10 minutes before I

crash, I start shaking and feeling desperate to lay

down.

Sherri in CO

..

[Guest guest]

yes Mickey i understand your feelings i goes days with

our hardly any sleep and then there are times i have

to tell my hubby " i just need to lay down to take a

little nap. those little buggers end up all night

untill the 3am sleepy monster jumps on the bed

my sleep doc and i have talked about it. first thing

he says the sleep that is lost can never be caught up

on. one must try to get sleep when they can.

the call of the wild nap is what i call it.

Diane

--- " C.M. Lambert " treewalker64@...> wrote:

> I am lucky,fortunate,when I sleep 5-6 hours a night.

> Normally it's 3 or 4. I find myself watching,esp on

> weekends,classic arts showcase from 2:30 am til 6 am

> on my local station. Once a week,my body catches

> up,and I may sleep 7-12 hours.Sometimes that doesn't

> even happen. I have noticed I may fall asleep in my

> recliner,and bam..next thing I know,it's 2-5 hours

> later. So it happens. It's bad when I do that,and

> miss my bus. There goes a 2.00 no show fee..lol

> Mickey

>

> Teri Wallner terenia58@...> wrote:

> My body tells me daily that I need naps -

> problem is if I'm working, it's

> not happening. Trying to fight falling asleep isn't

> fun.

>

> My normal sleep schedule is about 4 to 5 hours a

> night and since I'm not

> getting decent sleep, my fibro acts up. Last night

> for some reason unknown

> to me, I actually slept a total of 9 hours! - and I

> guess you're screwed if

> you do and screwed if you don't, because now due to

> that 9 hour sleep

> session, my body is screaming.

>

> There doesn't seem to be any happy medium. It bites.

>

> Teri (central Wisconsin)

>

> Re: does anybody have naps turn into

> marathon sleep sessions?

>

> I do it too!!!! I guess our bodies are just tired of

> fighting the fibro

> fight.

>

> Annie

>

> jeribelle2000

com>

> wrote:

> OH my. Yesterday I was tired, bone tired. When I got

> the DH out the

> door to work, 7:30 AM, I had breakfast so I could

> take the rest of my

> meds. Was so tired, I went and laid on the bed. Mind

> you, this was like

> 8:30 AM. I didn't waken til 1:30 PM! Is this fibro

> or beginning

> diabetes or something else? I had no control, just

> slept and slept...

>

> Girlsaylor

>

> __

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

>

>

> I'm not stuck,I'm just ancestorally challenged.

> __________________________________________________

>