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Re: Exercise.........

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I tried it too, but it just made mine worse instead of better. Most

exercise does make it worse. That's why I look at the dr's funny when

they tell me to do more exercise. :)

>

> Hey all,how's everyone doing? Welcome to all the newcomers. I have

been

> told that Yoga/Pilates is suppose to help with Fibro. I tried it

today

> and thought it was relaxing,my pain level shot through the roof!!

Is it

> one of those things that u make yourself do and it gets better or

is it

> one of those things that dont work for all? It was my first day

today.

> I will see how I feel in the morning and that will determine if I

have

> a round two(lol)!! Also,I have started experiencing a burning

sensation

> in my knee,is this normal with Fibro?

> Be Blessed,

> Shundra

>

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