Re: Afrthritis Foundation Aquatics Program

[Guest guest]

In a message dated 4/17/2008 11:53:13 P.M. Pacific Daylight Time,

cettlb@... writes:

Is any one in this program. Is it helping. Margie

Do they offer it for free? I would love to be in a program like this.

Love and gentle hugs,

Debi/Central Cal.-55

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[Guest guest]

I was going to a water aerobics class for a couple of months and it helps ALOT.

Had to stop going due the it was a 30 minute drive for me to the Y. I live in

the country so it was just too much for me and the gas money.

Debra B

Afrthritis Foundation Aquatics Program

Is any one in this program. Is it helping. Margie

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[Guest guest]

It actually does help alot. Water exercise is the best for us fibromites. It

has less impact tahn regular exercise and the heated pool soothes and

relaxes. I went a few times, but could not afford $30 every visit, so had to

stop. Are you going to try this?

Hugs,

[Guest guest]

I was going to start about 3 weeks ago, but wound up in a flare form H--l so I

couldn't. New research has just come out that it is very helpful for

fibro......I'm bummed I couldn't do it.

Jill

Afrthritis Foundation Aquatics Program

Is any one in this program. Is it helping. Margie

[Guest guest]

Okay, this is going to sound like a really strange question, but one of my own

fears about starting a water program is constantly having to cancel appts due to

my period. I have them very heavy and painful and have never been comfortable

swimming while I have it. What do others do?

Phyllis

Afrthritis Foundation Aquatics Program

Is any one in this program. Is it helping. Margie

[Guest guest]

When I was doing warm water exercise, I skipped it on the days when I had my

period. In the long run, I didn't miss a lot of sessions. I'm sure the

instructor will understand. (there were times when I couldn't go because of

lupus

flares, too, so I made sure the instructor and administrators at the pool

knew that there'd be times I couldn't come).

Maureen Pratt

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