Fibromyalgia and it's connection to foods....

[Guest guest]

For the last couple of years, I can't remember a time when I

haven't had pain somewhere in my body daily. Until this last

week and a half. I have finally been totally free of pain and

happy. I now remember what it is like to be feeling good and

pain free. The only difference in my life is that I started

the South Beach Diet almost 2 weeks ago. So I'm wondering if

there is a connection between bad foods and fibro. I no longer

eat sugar and I have had no carbs in the phase 1 portion of the

diet. Next week I will add in healthy carbs and fruit. But I

can't tell you how good I feel right now. I'm wondering if anyone

else on this list is on SBD and if they have seen a reduction

in Fibro symptoms?

Cheryl

[Guest guest]

Hi Cheryl - Many professionals recommend a high protein/low carb diet for FM.

I'm glad it is working for you. I'm a carbaholic.

I know it doesn't help me, but the willpower to do what is right just isn't

there most of the time. Take care.

Jeanne in WI

For the last couple of years, I can't remember a time when I haven't had pain

somewhere in my body daily. Until this last week and a half. I have finally

been totally free of pain and happy. I now remember what it is like to be

feeling good and pain free. The only difference in my life is that I started

the South Beach Diet almost 2 weeks ago. So I'm wondering if there is a

connection between bad foods and fibro. I no longer eat sugar and I have had no

carbs in the phase 1 portion of the

diet. Next week I will add in healthy carbs and fruit. But I can't tell you

how good I feel right now. I'm wondering if anyone else on this list is on SBD

and if they have seen a reduction in Fibro symptoms?

Cheryl

[Guest guest]

I eat SB wraps for lunch and SB cereal bars as am snacks. But still am

most a crabaholic, also. Enjoy my wheat pretzels and home-made bread

from my machine.

Debbie L

>

> Hi Cheryl - Many professionals recommend a high protein/low carb diet

for FM. I'm glad it is working for you. I'm a carbaholic.

> I know it doesn't help me, but the willpower to do what is right just

isn't there most of the time. Take care.

> Jeanne in WI

>

>

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