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jerking muscles

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The same thing happens to me during the day when I lie down for a nap. Either

my leg will jerk, or my whole torso which feels like my whole body does. Scares

the crap out of me because I'm drifting off to sleep, and then the jerk comes

out of nowhere.

Now at bedtime this doesn't happen so much. Must be because of the muscle

relaxers I take at bedtime.

Jeanne in WI

My muscles twitch but it's mainly when I am trying to relax and sleep. It's a

horrible feeling to just be laying there and all of a sudden you have a bad jerk

in your body.

Debra B

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